How to manage election-related stress

Created Equal

How to manage election-related stress

Clean

Published on Oct 31, 2024, 4:26:48 PM
Total time: 00:50:20

Episode Description

With just a few days left before the 2024 presidential election, many people are feeling at least a little bit stressed – by the deluge of ads and information about the election, by the deep division that is represented in the campaign and on the ballot, or by a sense of fatigue. Psychiatrist Arash Javanbakht and clinical psychologist Rheeda Walker join the show to talk about election-related stress, how much worse it has gotten and how we can manage it a bit better.

More about Created Equal

Hosted by Stephen Henderson, Created Equal is about the promise of opportunity and the challenge of inequality from the city that built America — Detroit.