Take It Off

Striving for perfection is exhausting in all areas of life, including times in pregnancy, childbirth, and postpartum. Micah and her guest, Nicki, shed light on the negative mindsets and hang-ups women can have about their bodies after having a baby. While you may be anxious to lose that weight quickly, these two women want you to be mentally lighter when it comes to the stress of body image. Listen in as Micah and Nicki unpack ways in which we as women have misaligned views of our body and how that has a profound effect on each of us.

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It’s time to see childbirth in a different light. Micah Burgess is the owner & founder of Waco Doula and has recently published a book called, The Humor in Birth; Stories & Insights from a Doula. People are looking for light-hearted & enjoyable in their lives right now. This podcast will take something very sacred, monumental, and at times traumatic to a fun, delightful, and normal place. The generation that is having children is information hungry and they find it in YouTube channels, Instagram, and podcasts. Pregnant women are constantly researching so they can be more prepared for birth. This podcast will not only give them the knowledge they’re craving but will do it in a positive, humorous way from an expert in childbirth; a doula. Everybody wants to know what a doula knows. This unique spin on presenting childbirth makes it approachable, normal, and positive.