Published on Oct 17, 2025, 5:14:43 PM
Total time: 00:28:16
In this episode of the Deron Harris Podcast, Deron explores the question of whether racism negatively impacts the health of those who hold racist beliefs. He begins by emphasizing the importance of mental health and encourages listeners to seek therapy if needed. Deron presents a growing body of research indicating that racism can lead to chronic stress, which in turn affects physical health. He discusses how the fight-or-flight response triggered by racist attitudes can elevate cortisol and adrenaline levels, leading to various health issues such as hypertension, heart disease, and a shorter lifespan.
Deron highlights studies showing that individuals with high racial resentment experience increased blood pressure and inflammation, which are linked to serious health conditions. He explains that chronic hostility and anger not only harm the targeted groups but also the individuals who harbor these prejudiced views. The episode delves into the psychological and physiological effects of racism, including its role in addiction and metabolic syndrome.
Throughout the discussion, Deron emphasizes that racism is not just a social issue but a health crisis that affects everyone, regardless of race. He argues that the stress and hostility associated with racism can lead to premature aging and a decline in overall health. The episode concludes with Deron urging listeners to recognize the detrimental effects of racism on both individuals and society, advocating for a more inclusive and understanding world.
Thanks for listening to The DERON HARRIS Podcast - Season #4 - EP #185 - YOU HATE US SO MUCH IT'S KILLING YOU - Is Being Racist Bad For Your Health? My Guess Is Duh
The Deron Harris Podcast is where raw honesty, sharp humor, and creative hustle meet. Hosted by Deron Harris, stand-up comic, music producer, and relentless content creator. Broadcasting from his RV, Deron's goes far beyond punchlines, delivers unfiltered takes on race, politics, pop culture, and the realities of being Black in America, with real laughs, and unfiltered moments.
Each episode is a wild ride: one week it’s a deep dive into the legacy of slavery and Deron’s own DNA revelations, the next it’s a no-holds-barred breakdown of the latest political controversy or a celebration of Black excellence in music and business. Expect controversial conversations, bold advocacy for people of color, and a willingness to tackle topics most shy away from, whether it’s the impact of Project 2025, the state of Black-owned businesses, or the blurred lines between truth and fiction in American culture.
But it’s not all heavy. Tune in for plenty of laughs with Deron’s family and friends. Whether he’s calling out hypocrisy, making beats, or just riffing on the weirdness of social media, Deron keeps it real, keeps it creative, and keeps it moving.