THE SILENT STRUGGLE - What Men Don't Say About Mental Health
Published on Jun 6, 2025, 4:20:00 PM
Total time: 00:37:28
Published on Jun 6, 2025, 4:20:00 PM
Total time: 00:37:28
In this episode, Deron discusses men's mental health, particularly in the context of June being Men's Mental Health Awareness Month. Deron shares his journey with mental health, discussing his struggles with major depressive disorder, anxiety, adult ADHD, and PTSD, and emphasizing the importance of talking about our feelings and the detrimental effects of the "toxic alpha male" mentality that discourages men from seeking help.
Deron reflects on the societal pressures that lead men to suppress their emotions and the consequences of this silence, including the alarming statistics that show 75% of suicide victims in the U.S. are men. I also touch on the unique challenges faced by black men in seeking mental health support, including cultural stigmas and a lack of relatable healthcare providers.
Throughout the episode, Deron advocates for the necessity of therapy and open conversations about mental health. I provide resources for those seeking help, including affordable therapy options and mental health apps. My goal is to encourage men to start small, whether through journaling or seeking professional help, and to remind everyone that mental health should be a priority for all.
Deron concludes by expressing gratitude to his supporters and urging listeners to take their mental health seriously. It's time to break the silence and seek the help we need.
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Easy to use app, find locations by filtering for your rig size, date, & typeThank you for listening to The Deron Harris Podcast Season #4 EP #165 - THE SILENT STRUGGLE - What Men Don't Say About Mental Health.
The Deron Harris Podcast is where raw honesty, sharp humor, and creative hustle meet. Hosted by Deron Harris, stand-up comic, music producer, and relentless content creator. Broadcasting from his RV, Deron's goes far beyond punchlines, delivers unfiltered takes on race, politics, pop culture, and the realities of being Black in America, with real laughs, and unfiltered moments.
Each episode is a wild ride: one week it’s a deep dive into the legacy of slavery and Deron’s own DNA revelations, the next it’s a no-holds-barred breakdown of the latest political controversy or a celebration of Black excellence in music and business. Expect controversial conversations, bold advocacy for people of color, and a willingness to tackle topics most shy away from, whether it’s the impact of Project 2025, the state of Black-owned businesses, or the blurred lines between truth and fiction in American culture.
But it’s not all heavy. Tune in for plenty of laughs with Deron’s family and friends. Whether he’s calling out hypocrisy, making beats, or just riffing on the weirdness of social media, Deron keeps it real, keeps it creative, and keeps it moving.
