You May Like: Grief and Light – A Podcast About Life After Loss

I wanted to share the new trailer for Grief and Light, hosted by my friend and former Life Shift guest, Nina Rodriguez.

Nina created this show after the sudden loss of her only sibling, and it has become a beautiful space for honest reflections and conversations about life after loss. She explores grief as a lifelong companion, something that shapes us, teaches us, and walks beside us, rather than something to move on from.

Grief and Light is about living in the "and," where sorrow and joy, darkness and light, loss and love all belong. If you have found comfort in the stories shared here on The Life Shift, I think you will connect deeply with Nina's approach and the community she is building.

Follow Grief and Light on your favorite podcast platform, and visit griefandlight.com or @griefandlight to learn more.

The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that have shaped who they are today. 

Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments that spark profound change, The Life Shift offers heartfelt insight and inspiration. New episodes every Tuesday.

Listen in and find connection in the stories that make us who we are.

For more information, please visit: https://www.thelifeshiftpodcast.com