Marie Alessi on Choosing Joy After Her Husband’s Sudden Death

What if grief could live beside joy instead of swallowing it whole?

When Marie Alessi’s husband, Rob, died suddenly from a brain aneurysm while on a work trip, her life shattered in an instant. But instead of letting grief move in permanently, Marie made a quiet, powerful promise: to create the happiest life possible for her and their two young boys. What followed wasn’t perfect, but it was deeply human. And deeply intentional.

In this episode:

• The moment Marie knew she had to parent through pain and still keep a promise
• How her husband's death sparked a shift toward healing, purpose, and spiritual connection
• Why she believes grief is a visitor, not a permanent resident

This conversation is a reminder that joy and grief can hold hands. And that love doesn’t end.

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Marie Alessi is a bestselling author, TEDx and keynote speaker, and grief advocate who helps others bring lightness into their darkest seasons. After her husband Rob passed unexpectedly from a brain aneurysm, Marie made a quiet promise to create the happiest life possible for herself and their two young sons. She never imagined becoming a widow at 45, but that moment reshaped her purpose. Through her books, talks, and coaching work, Marie shares what it means to choose healing, redefine widowhood, and live a joyful love legacy. Learn more at www.mariealessi.com.

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The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that have shaped who they are today. 

Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments that spark profound change, The Life Shift offers heartfelt insight and inspiration. New episodes every Tuesday.

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