Doug Finkelstein: being present and embracing authenticity

This week we are joined by Doug Finkelstein, podcaster and founder of Slow TF Down, gives us insight into spirituality, breath work, working through trials and following the intuition of your authentic self.

Check out Doug:

https://www.dougie.love/

https://www.instagram.com/slowtfdown.space/

https://empathic.love/

Check out more Sincerely, Self: sincerelyselfpodcast.com

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Self-development and mindset podcast, Come as you are but leave as the best version of yourself. Sincerelyselfpodcast.com theradcastnetwork.com