Unpopular Therapy Truths: What We Really Think About Mental Health, Energy & Healing

Hot Takes From Two Therapists (That Might Trigger Your Inner Healer)

Let’s be honest—when you’ve been in the healing, therapy, and personal growth space long enough, you start to see behind the trendy advice. That’s exactly what happened for me and my regular guest this week, intuitive therapist, Christy Forsyth

In this raw and radically honest episode, we’re pulling back the curtain on some of the most unpopular opinions we’ve formed over years of helping people navigate their mental health, energy blocks, chronic patterns, and spiritual awakenings.

Here’s what we cover:

— Why some mental health diagnoses are actually symptoms of stuck energy

— The connection between chronic illness and unresolved emotional or energetic pain

— What happens when you try to "manifest" instead of dealing with your shit

— Why affirmations don’t work when your energy is still in chaos

— How travel has been a secret tool for both of us in shifting stuck perspectives

— The real reasons your energy feels off—and how to clear it

We believe mental health is so much more than a diagnosis. It’s energetic, emotional, spiritual, and deeply tied to the decisions you’re avoiding, the boundaries you’re not holding, and the truths you’re afraid to face.

So if you've ever felt like traditional therapy, endless journaling, or nonstop self-help books aren’t moving the needle—this is the episode for you.

It’s for the woman who’s done the mindset work but still feels stuck.

It’s for the manifestor who’s tired of pretending positive vibes are enough.

It’s for the seeker who’s ready to hear the real talk about healing.

Tune in to this week’s episode of Rock Your Comeback wherever you listen to podcasts.

Tag a friend who’s deep in the work—and ready for the truth.

Connect with Nichole:

Book 1:1 Coaching with Nichole:

https://nicholeeaton.thrivecart.com/visionary-breakthrough/

Access to a FREE month of the Comeback Club:

https://nicholeeaton.thrivecart.com/the-comeback-club/

With over 31K Besties on Tiktok:

Tiktok: www.tiktok.com/@nicholeeaton.xo

Connect with Nichole on Instagram:

www.instagram.com/nicholeeaton.xo

Connect with Christy:

Manifest and Calm The F*ck Down: 30 Days to Nervous System Freedom

Claritybychristy.com/calm

Website: Claritybychristy.com

Instagram: @ChristyClarity

Youtube: @ChristyClarity

Tiktok @christyclarity

Facebook: https://www.facebook.com/christy.waters1

Bubble of light Meditation: https://www.youtube.com/watch?v=CoTckbFd3b8&authuser=1

It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level up your life. Nichole Eaton is an Intuitive Therapist, Author of Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power and Rock Your Soul. She loves helping humans activate their personal power to make massive long lasting change in their lives. Get a copy of Nichole's latest book, Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power here: www.nicholeeaton.com/pages/rock-your-comeback Connect with Nichole or Book a Session: www.nicholeeaton.com www.instagram.com/nicholeeaton.xo www.tiktok.com/@nicholeeaton.xo