Somatic Training: Healing Through the Body w/ Dan Sykes

This episode is on the healing power of the Somatic Arts with Dan Sykes. Dan is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network, a company dedicated to learning and sharing somatic arts and practices from around the world. In this episode, Nichole and Dan discuss his healing journey through his physical body. Dan shares his story of uncovering the somatic arts in the peak of his midlife crisis. How it morphed his chaos to healing. He discusses the ways our body holds energy from trauma and negative events. Dan shares small exercises and activities within the physical body that anyone can start with on their journey to healing.

Connect with Dan:

https://www.somatictrainingnetwork.com/

Get a copy of Dan's Book: Somatic Fanatic: How Training My Nervous System With the World’s Master Instructors Helped Me Beat My Midlife Crisis

https://www.amazon.com/Somatic-Fanatic-Training-Nervous-Instructors-ebook/dp/B09NHWQRDJ

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Book A Session:

https://nicholeeaton.com/products/a-la-carte-session

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www.instagram.com/nicholeeaton.xo

Visit My Website

www.nicholeeaton.com

It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level up your life. Nichole Eaton is an Intuitive Therapist, Author of Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power and Rock Your Soul. She loves helping humans activate their personal power to make massive long lasting change in their lives. Get a copy of Nichole's latest book, Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power here: www.nicholeeaton.com/pages/rock-your-comeback Connect with Nichole or Book a Session: www.nicholeeaton.com www.instagram.com/nicholeeaton.xo www.tiktok.com/@nicholeeaton.xo