Rewriting Your History w/ Justin Kavanaugh

In this episode, I sit down with Justin Kavanaugh, a renowned and highly accomplished top athlete coach who has worked with over 50,000 athletes included Olympians, MLB Players, NFL Players, and many many more. Justin, better known as Coach Kav, shares his wisdom about rewriting your identity.

After a major accident,the man who trains the most powerful athletes had come face to face with his worst nightmare, he couldn't move. 

Have you ever felt like you've outgrown who you used to be? How do you change who you are and who people know you as? How do you deal with changes that are thrust upon you and regain control of your perspective to move forward? Justin and I dive deep into how to truly change your identity, accept a new identity after an accident, and understand the roll your energy plays in your life and success. Coach Kav shares his guiding principles to help you get aligned with your own personal principles and values and how to design a new version of yourself. 

In this episode, we touch on spiritual aspects of how your energy and mindset influences your life, your relationships, and your family. How your spirit plays a roll in your achievements and how to dig deep to find your passions.  

This conversation was soul-filling and insightful. If you love it make sure to leave a review and check out Coach Kav:

www.instagram.com/coachkav

About Coach Kav Justin Kavanaugh is a highly accomplished coach with over 20 years of experience in the sports industry. He has worked with top athletes such as Olympic gold medalist Justin Gatlin, third overall MLB draft pick and four-time all-star Eric Hosmer and the second-fastest man in history, Yohan Blake. He is also the head Olympic coach for St. Kitts & Nevis and a USA coach for four-time medalist from the Tokyo Games, Nick Mayhugh. He has trained more than 50,000 athletes and helped prepare hundreds of college and future NFL players for their Pro Days and the NFL Combine. As the CEO of Athlete HQ, Justin developed the Athlete Centric Model, which emphasizes the complete athlete: mind, body and spirit. Justin is the author of the #1 best-selling book Man Up - The 5 Areas of Athletic Success and teaches the Art and Science of Speed Training Certification with legendary Olympic coach Henk Kraaijenhof. With a deep understanding of the human body and mind, Justin is dedicated to helping athletes achieve their full potential through comprehensive training and support.

Connect with Justin:

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Catch me on social media

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Get Your Copy of the Rock Your Comeback Book:

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It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level up your life. Nichole Eaton is an Intuitive Therapist, Author of Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power and Rock Your Soul. She loves helping humans activate their personal power to make massive long lasting change in their lives. Get a copy of Nichole's latest book, Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power here: www.nicholeeaton.com/pages/rock-your-comeback Connect with Nichole or Book a Session: www.nicholeeaton.com www.instagram.com/nicholeeaton.xo www.tiktok.com/@nicholeeaton.xo