7. How Spontaneity Changes Your Brain and Upping Your Self-Care

Nichole Eaton reads chapters 13&14 of her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. These chapters focus on the importance of creating opportunities for spontaneity and its role in changing subconscious patterns. Chapter 14 focuses on daily practices that assist in self care. 

It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level up your life. Nichole Eaton is an Intuitive Therapist, Author of Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power and Rock Your Soul. She loves helping humans activate their personal power to make massive long lasting change in their lives. Get a copy of Nichole's latest book, Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power here: www.nicholeeaton.com/pages/rock-your-comeback Connect with Nichole or Book a Session: www.nicholeeaton.com www.instagram.com/nicholeeaton.xo www.tiktok.com/@nicholeeaton.xo