Eat Spicy Food! (Airdate 5/11/2026)

Lamarvelous News.

Half Man.

Morons in the News.

Sting is Not Leaving His Kids Money.

Down the Rabbit Hole.

Sheri’s Nightmare AirBnB.

Spicy Food Helps You Live Longer.

Professional Cuddles.

Can You Believe This?

Talkback Callers.

From the Vault.

Bob & Sheri redefined morning radio, proving a smart, fun, female-led show could build a loyal audience. 

It began with chemistry: Bob Lacey's sharp sense of humor, love of pop culture, and 
willingness to laugh at himself. Sheri brought intelligence, honesty, and a voice women could 
relate to.

Bob understood that Sheri was an equal partner. That respect gave Bob & Sheri a point of view that resonated deeply with women. Although Bob has retired, that same authenticity continues across radio, podcasts, and everything we do. It's what keeps listeners connected, what builds trust in the hosts, and what makes advertisers feel like part of the conversation rather than an interruption.