The Ross & Rachel Effect: Navigating breakups and loneliness in our relationships

Thinking Out Loud

The Ross & Rachel Effect: Navigating breakups and loneliness in our relationships

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Published on May 28, 2026, 6:22:45 PM
Total time: 00:20:21

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Episode Description

KBIA's Rachael Norden continues her conversation with Dr. Kale Monk, Associate Professor at HDFS, on all things relationships – the good, the bad, and the lonely. In this episode, we explore loneliness, breakups, and what it can look like to navigate the natural ebb and flow of our relationships. Plus, resources for rural community members through HDFS’ new ShowMe Connection project.

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More about Thinking Out Loud
KBIA Hosts Darren Hellwege, T’Keyah Thomas, and Rachael Norden discuss business, technology, poetry, books, music, arts, culture, and more with notable individuals and organizations in Columbia and mid-Missouri.In the past, the show broadcast Maplewood Barn Radio Theatre, a radio drama put on by the Maplewood Barn community theater on Friday evenings. On Saturday it tackled the college sports scene.