Reflections and resolutions: Living history and setting goals for the new year

Thinking Out Loud

Reflections and resolutions: Living history and setting goals for the new year

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Published on Dec 31, 2025, 8:34:23 PM
Total time: 00:21:40

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Episode Description

KBIA's Rachael Norden speaks with Dr. Antoinette Landor, Associate Professor at HDFS on reflecting on lived history in 2025, the ‘3 buckets’ of effective goal setting, and how prioritizing connection with loved ones can make our new year resolutions feel more satisfying and sustainable.

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More about Thinking Out Loud
KBIA Hosts Darren Hellwege, T’Keyah Thomas, and Rachael Norden discuss business, technology, poetry, books, music, arts, culture, and more with notable individuals and organizations in Columbia and mid-Missouri.In the past, the show broadcast Maplewood Barn Radio Theatre, a radio drama put on by the Maplewood Barn community theater on Friday evenings. On Saturday it tackled the college sports scene.