The Mindset Mentor

Welcome to today's episode of The Mindset Mentor Podcast, where today we’re diving into the world of visualization and its impact on reshaping your life's path. BUT let’s say you’ve tried visualization before and it “didn’t work for you”... Well that’s great! 

Because today I’m going to flip the script and show you a stoic technique from thousands of years ago that will have you thinking of visualization in a way you may have never thought of before. 

In this episode, we're diving headfirst into 'Why Positive Thinking Isn't Enough: Exploring Negative Visualization.' Yes, you heard that right. We're unearthing a powerful ancient practice known as negative visualization, a Stoic gem from centuries past. It's the ultimate twist on visualization, where instead of envisioning rainbows and butterflies, we explore the realm of 'defense pessimism.' We're rewinding from the expected, to embrace the worst-case scenarios.

Sound counterintuitive? By the time this episode wraps, it'll all fall into place like pieces of a puzzle. We're not just stopping at negative visualization… we're dissecting the symbiotic dance between negative and positive visualization. It's all about recalibrating your actions, amplifying your manifestations, so that you can steer your life in the direction that you want to. 

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

As humans, we're no strangers to suffering. It's a universal experience that we can't entirely evade in our lifetimes. Today, we're shining a light on the art of conquering suffering, and uncovering the secrets of how to finally say goodbye to it’s grip on our lives.

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to teach you a little bit about how to stop suffering using my personal “Three 'L's” approach.

The first 'L' stands for Longing. This is that ache deep within us, born from unfulfilled desires. 

The second 'L' represents Lack. It's that nagging feeling that we're not measuring up… that we're not enough. 

The third 'L' stands for Life. It's about releasing our resistance to the natural flow of life, even when it means letting go of those we wish could stay.

Remember, suffering by definition is simply prolonging the pain after it has hurt you. But today, we're handing you the keys to peace, the tools to relieve stress, and the map to vanquish anxiety. 

Embrace these 3 'L's, and discover a life where suffering takes a backseat. 

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Welcome to The Mindset Mentor Podcast, where today we're diving deep into the heart of personal development, a realm I've been immersed in for over 17 years. Throughout my years in this industry, I've had countless conversations with amazing individuals who share a common desire: to grow, transform, and create a life of purpose and fulfillment.

In this episode, we’ll talk about some habits that you may have yourself that are causing you to be held back from hitting your goals as hard and as quickly as you could. I’ve talked with thousands of people over the years that have all shared similar tendencies, and if you think that you’re the only one… think again. This episode will prove it!

These tendencies – these patterns of thought that hold us back – they're not unique to any one of us. 

One tendency is the belief that needing to get "better" at something implies we were somehow "bad" before. This mindset is one that will cause nothing but self doubt, and become your achilles heel. You’ll never get anywhere if you’re always believing that you’re not capable. 

Growth isn't about labeling ourselves as inadequate to start with… it's about embracing the opportunity to EVOLVE, to become more of who we truly are. 

There are many more tendencies we all share when it comes to holding ourselves back from personal development… another is impatience. We're living in a world of instant gratification, and sometimes, that seeps into our personal development journey. 

We get caught up in the urgency of results, overlooking the beauty of the journey itself. But here's the truth: growth is a process, not a destination. It's about savoring the steps, the learning, and the evolution. I'm here to share with you the key to unlocking the patience that will accelerate your progress while allowing you to enjoy the ride!

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Welcome back to another phenomenal episode of the Mindset Mentor Podcast where today, we're diving deep into a topic that affects each and every one of us: stress and anxiety. 

I’m going to give you a practical ultimate guide to managing stress and reclaiming your peace of mind.

In a world that's constantly buzzing and moving at the speed of light, finding yourself drowning in stress and anxiety is all too common. But guess what? You have the power within you to take control of your mental landscape, and to lead a life of calm, clarity, and confidence! 

Come with me on a 4 step journey to finally being able to manage your stress and anxiety so that you can take back control of your life.

Step 1: I'm going to guide you through the process of becoming self-aware of your triggers. It's time to shine a light on those hidden stressors that have been pulling your strings, and learn how to regain your emotional freedom. Understanding your triggers is the first step towards mastering your response.

Step 2: We're going to dive deep into developing proactive stress management strategies. Think of these as your personalized arsenal against stress. I'm going to hand you the keys to crafting a toolkit that's tailored to your needs and preferences, ensuring you're equipped to tackle stress head-on.

Step 3: Let's uncover the astonishing benefits of mastering stress management. Beyond just finding peace in chaos, it's about unlocking higher levels of performance, boosting your overall well-being, and experiencing a newfound sense of vitality that will elevate every aspect of your life.

Step 4: I’m going to teach you all about the "4 As" technique. It’s a gem straight from the prestigious Mayo Clinic. This technique has helped countless individuals navigate stress with grace and resilience.This method is so strong, it’ll help you conquer stress as it comes to you and even USE it as a catalyst for growth and transformation!

So, if you've ever felt like stress and anxiety were holding you hostage, this episode is your lifeline to freedom.

Get ready to embrace a life that's not defined by stress, but by your ability to manage and conquer it. 

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Welcome to today's episode of The Mindset Mentor Podcast where today we are diving deep into a process you need to implement into your life immediately if you want to skyrocket your focus, ignite your productivity, and destroy those distractions that have been holding you back! 

You know, in this world overflowing with information and constant stimuli, mastering the art of focus is like holding the keys to a treasure chest of boundless potential. It's not just about crossing tasks off your to-do list- it's about tapping into your inner drive, your passions, and your purpose with laser-like precision.

Picture a life where you can actually accomplish more in less time, all while living with intention and clarity.

I'm going to equip you with actionable strategies to declutter your mind, create an environment that fosters productivity, and build habits that reinforce your commitment to staying on track. And I can’t promise overnight miracles – this is about a journey, a transformation, and a daily commitment to becoming the best version of yourself.

So no matter who you are, or where you're at in life right now... if you're looking to start becoming more focused so that you can be more productive and start actually nailing your goals... This episode is tailor-made for you!

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Today we're diving into How To Set Boundaries. Yep, you heard that right - those healthy limits that make life smoother. Not just in romance, but with your folks, pals, coworkers, you name it!

I've spent years coaching and learning, and let me tell ya, boundaries are like the secret sauce to happy connections. Ever felt like someone's overstepping without realizing it? Well, it might be a boundary thing, and guess what? We've all been there.

So, hang out with me as we uncover the magic of setting boundaries, showing yourself some love, and finding that sweet balance. We'll chat about how to define your limits, have those sometimes-tricky convos, and, most importantly, stand your ground with love.

Hit that subscribe button to join our awesome community, and remember, when you rock those boundaries, you're not just improving your life; you're boosting your relationships too. Let's do this, and as always, let's make the world a better place, one boundary at a time!

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Buckle up, because in this episode, we're diving deep into a topic that can truly change the game for you.

You know, life can sometimes feel like a series of choices, right? Some we make knowingly, others we just go with the flow. But guess what? Every single one of these choices, big or small, consciously made or not, leads to a decision, which, in turn, drives our actions. It's like this secret dance that's constantly shaping our lives!

Now, I'm not here to tell you it's all a walk in the park. Nope, life's not always easy, my friends. But here's the thing, even when it's not a breeze, we still have that power to steer our ship. It's all about understanding the psychology behind why we do what we do. And that's what we're going to dive into together.

So, get ready to boost your decision-making skills, boost your confidence, and, most importantly, boost your life! Remember, we're in this together, and I'm stoked to be your guide on this mind-blowing journey.

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I am really freaking excited about what I get to help you learn today… It’s also probably one of the most helpful things you can learn on your journey to self discovery AND mastery.

You’ve heard of paranoia, right? But have you ever heard of PROnoia? I know you’re wondering, “What the hell is Rob talking about,” but just trust me! I’m teaching you this so that you can start to live a more positive and fulfilling life my friends. 

Today I’m going to help you see some proof in the pudding behind the fact that the universe, or whatever god you may believe in… is actually conspiring FOR YOU, not against you. 

Before I lose you thinking this episode is “woo-wooey”, I want you to know that I didn’t come up with this concept. In fact, pronoia was coined by a well-respected sociologist named Fred Goldner in the 1980s. 

This concept is not naive, it’s not unrealistic. So if you’re someone that gives a sh*t about learning every single thing you can to help make your life amazing… then give this episode the chance it deserves.

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode. 

Every single one of us knows what happiness feels like, and yet many of us struggle to put it into words. The reality is that “happiness” means something different to everyone. However, I believe that regardless of what happiness means for you, it really all boils down to 1 very specific realization. 

That 1 realization is that happiness is a state of mind that can only exist when desires are absent. That’s not entirely all there is to it though, but I strongly believe that “desire” is the one true barrier between being happy and not. Desire is a contract that we make for ourselves to NOT be happy, until we have what it is that we want. 

In this episode we’ll unpack what desire really is, how it hurts us, and everything else you need to fully understand in order to start looking at life with new eyes today and get closer to living a more fulfilling life of peace and happiness. 

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode. 

Every single one of us knows what happiness feels like, and yet many of us struggle to put it into words. The reality is that “happiness” means something different to everyone. However, I believe that regardless of what happiness means for you, it really all boils down to 1 very specific realization. 

That 1 realization is that happiness is a state of mind that can only exist when desires are absent. That’s not entirely all there is to it though, but I strongly believe that “desire” is the one true barrier between being happy and not. Desire is a contract that we make for ourselves to NOT be happy, until we have what it is that we want. 

In this episode we’ll unpack what desire really is, how it hurts us, and everything else you need to fully understand in order to start looking at life with new eyes today and get closer to living a more fulfilling life of peace and happiness. 

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to dive deep into how you can help yourself grow, and simultaneously empower others around you to grow as well.

Here’s what I’ve gotta preface this episode with, because I get a lot of people approaching me and asking the same question around this… I find a lot of people when they first get into personal development and start working on themselves and experiencing transformation… a lot of people end up stressed out because they are trying to get others around them to want the same growth but more often than not it only ends up creating conflict in their relationships. 

If you have experienced this in your own life, I need you to first ask yourself this question, “Are you trying to get someone to change who they are, or are you allowing them the space to grow into who they are meant to be?”

The first 4 years of my wife and I dating, she wasn’t into personal development at all. I bought her books, I tried getting her to go to conferences, but it just wasn’t her thing. And then one day she just caught on and decided to taste what the pursuit of personal development was like.

What happened is when I stopped trying to force her to change into the person I wanted her to be, I focused on being the lighthouse instead. 

Your job for those around you is to nurture others and allow them to become who they want to become. 

Now turn the tables… ask yourself this: “How are the people around you nurturing an environment for you to grow in?”

If a flower doesn’t grow, you don’t change the flower. You change the environment. If you’ve been stuck for a while, maybe you should reassess your environment and determine if it’s actually conducive for you to grow in. 

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Welcome to today’s episode of The Mindset Mentor Podcast, where we are going to dive deeply into how to build lasting habits that will actually help propel you quickly into the future where you achieve the goals you have for yourself. 

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

On today’s episode of The Mindset Mentor Podcast, we go through 6 steps to overcome procrastination. One of the main things that holds anyone back from achieving their goals is procrastination. It is literally the thief of your joy. 

But if you want to build the life that you want, you’re going have to figure out how to get past this bad habit. Whether you’re trying to lose weight, build a business, etc… and if you’re guilty of procrastination… then this is the episode you need to help you move forward. 

The first step in overcoming your procrastination is going to be understanding what it is, and why you do it. Then I’m also going to give you practical strategies that you can actually apply to your life right away to get started beating your procrastination, and upgrade your life.

Here’s the 6 steps to overcoming procrastination. 

1.  Recognize and acknowledge that procrastination is something that you do. 

This is tricky because it’ll mask itself in different ways such as, “I’m hungry”, “I need a nap”, etc. If you’re consistently finding yourself delaying tasks that are really important… there’s a pretty good change you’re procrastinating. 

2.  Understand your triggers.

For some, procrastination comes from an underlying cause. Ie: You’re afraid of failure, you’re afraid of being judged… and for some others you procrastinate because you have trained yourself to immediate gratification. No matter what your triggers are, you have to identify them so you can start to make a plan for what you can do the next time you’re triggered.

3. Start breaking down your tasks into smaller, more manageable parts. 

A lot of time procrastination attacks you, because your brain is thinking of too many things all at once causing paralysis by analysis. Breaking your tasks down into smaller “sub-tasks” will make things less daunting. 

4. Get better at your time management. 

Some techniques you can try are the Pomodoro Timer. They have physical timers you can purchase, but there’s actually a FREE version online that I personally use and everyone has access. You can also batch your tasks, by figuring out which tasks you have that you can accomplish in pairs. 

5. Set specific, and achievable goals. 

Instead of saying something like, “Work on the report”, you can say something like, “Write introduction to report by 10 am.” 

6. Reward yourself!

If your present self wants immediate procrastination… then how could you make that happen as soon as you accomplish something? Some examples would be getting to celebrate yourself with things that you love. Like a short break, cup of coffee, or anything else that feels like a treat and will bring you a small hit of dopamine. 

Everyone in the world has to face procrastination, but what I want you to know is that the secret to getting ahead in life is just getting started. Even if that’s just one step at a time.

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

Welcome to today’s episode of The Mindset Mentor Podcast where today… 

I’ve chosen to bring an important question up to get you thinking about something that is honestly crucial to your success moving forward: Why is it so much easier to give up on ourselves than it is to give up on other people? A huge part of the reason why accountability partners, and coaches can be so helpful for a lot of people is simply the fact that you are less likely to give up on something, when someone is watching and holding you responsible for what happens next. 

Giving up is the easy route. But here’s another question for you… Where would your life be if you were to stop giving up? 

In this episode I’m giving you 3 tips to push through that moment when you feel like pushing through is just too hard to keep going.

1. Train yourself to work hard. Challenges become easier the moment you decide that you’re not going to let any barrier between you and your goal.

2. Do what needs to be done, regardless of how you feel. Confidence is built when you show up for yourself without exception. 

3. Have a “Why”. When your WHY is strong enough… your HOW will reveal itself. This will make it easier to push through giving up, because you’ll remember why you started. 

Too often people get so close to a major breakthrough, but give up right before they get there. I hope this episode meets you where you’re at, and helps you start building your dream life just one more day at a time.

And if you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through.. 

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

On today’s episode of The Mindset Mentor Podcast where today I’m addressing the elephant in YOUR room… Yes, I meant to say it like that. What I’ve found is that there are a ton of people out there right now that are finding themselves feeling more negative than they “should” be. 

I want to preface this episode by telling that there is no amount of negative or positive energy you “should” have. You are a living, breathing, human being that is going to experience all sorts of emotions in your lifetime. This is normal. What’s not normal…

Is living your life under the impression that you just have to suffer through negative thought patterns, and negative beliefs your entire life. It’s simply not true. Which is why today I’m diving deep into the negativity bias and explaining to you what it is, why it happens to you, and how you can overcome it so that you can start to live a happier, healthier, more confident life. 

And if you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through...

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

On today’s episode of the Mindset Mentor Podcast, I’ll show you what it means to really go back into your authentic selfs state of being, and I’ll explain how to make sure you never have to let go of them again.  

What’s it mean to be your authentic self? It means that your thoughts, actions, and feelings align with who your true self. 

A lot of people I meet have this one common issue: they feel “stuck”. Stuck in position but their wheels are still spinning… and here’s what I’ve found. 

When you really dig down deep to the main culprit, I have found that most people start to feel “stuck” because they’re in a place in their life where they aren’t being fully authentic. 

They’re not being their true self in their relationships, their jobs, etc. Honestly in most cases they’re not being their true authentic self in most areas of that life. 

You might be thinking you know exactly who you are, but I’m here to tell you that you do know who you THINK you are. Once you go on this journey of self discovery you’ll realize that there are pieces of yourself that have been conditioned from external sources. 

If you want to experience the highest quality of life, then you’ve got to know who the hell you really are. Who you are behind your persona, your masks, what you’ve done to make sure you fit in, name, gender, religion, sexual preference, skin color, degree, etc…

There is a real authentic you deep down inside and this episode is to help you get started on your journey of true self actualization.

And if you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through.. 

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

If you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through.. 

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

Welcome to today's episode of The Mindset Mentor Podcast, where today we explore the power of gratitude and its transformative effects on your life. 

Life may never be perfect, and it never will be. But my goal with this episode is to help you open your eyes and see just how incredible life really f*cking is. 

And you know what else? Maybe, just maybe… when you learn how to start being more grateful for the things that you do have… maybe the universe will give you MORE things to be grateful for, because you’ll be prepared to handle them the right way now. 

Get ready to reframe your brain and experience a more enjoyable, fulfilling existence after this episode.

And if you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through.. 

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

Welcome to The Mindset Mentor Podcast, where today we are meeting face to face with our insecurities and guiding you towards liberation. 

We debunk the belief that fixating on what we can't do drives our actions, and instead empower you to embrace the limitless possibilities of what you can achieve. 

Discover how shifting your focus to your capabilities, desires, and the potential for success can revolutionize every aspect of your life. 

It's time to break free from self-sabotage and unlock your full potential.

And if you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through.. 

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

In this episode of The Mindset Mentor, we dive into the topic of mastering your emotions with two simple steps. 

We are going to unpack the experience of unpredictable emotions and explore why they happen, how they can be controlled, and talk about the growth of emotional intelligence that you get to go through if you follow these two simple steps to mastering your emotions. 

Step 1 emphasizes the importance of stopping the attempt to control your emotions. Instead, create a safe space where you can allow emotions to surface and run their course. 

Step 2 encourages curiosity about emotions once they have been properly processed and expelled from your body. By examining the underlying reasons for your emotional reactions, you can develop a better understanding of them and gain more control. 

Everything that happens to you, including emotional, offers valuable opportunities for personal growth and improvement. 

And if you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through.. 

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

Welcome to today’s episode of The Mindset Mentor Podcast, where today we talk about one key to success that isn’t talked about AT ALL. 

No it’s not sexy. But it is important and I feel like after accomplishing what I have in the past 17 years, I’ve gained some type of qualification to share this with you. I feel confident that I’m leading you in the right direction with this one.. 

This unspoken key to success is… Patience. 

Here’s what I mean: too often we start anything. A goal, a business, a project of any kind, a relationship, etc… and when things aren’t moving along as quickly as you hoped from the beginning, people start to feel like that thing loses it’s purpose. People lose the drive because they set this expectation that leaves them feeling disappointed and hopeless. 

When I’m actuality they needed patience and to keep working on this specific thing, to grow and nurture it into what they dreamed for it. 

If I had stopped my podcast after just the first 5-10 episodes when barely anyone had even been listening…

Then you wouldn’t have it hear to listen to and grow with today. Literal MILLIONS of people would have potentially missed breakthrough opportunities in their life… makes me sick to even think about. That’s just ONE example of how patience pays off. 

But listen along in this episode as I explain all the reasons why you should work on patience, how important it is, and unwrap how it can help change your life too.  

And if you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through.. 

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: 

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

On today’s episode of The Mindset Mentor Podcast you’re going to get 5 tips to help you with your anxiety. 

I read a statistic earlier this week that said 2-3x more people are struggling with anxiety today than 10 years ago. Why is that? And if the anxiety is inevitable… then what can we do to better manage those feelings? 

If you feel like you’re one of those people who have struggled with so much anxiety lately, then this episode is for you. 

Listen along and learn how to prevent your anxiety, manage your anxiety, and break free from

It all together. These are 5 tips to relieve your anxiety that I promise you’re not hearing everyday. 

And if you like this episode… 

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. 

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast. 

It will actually help you start experiencing transformation in your life immediately.

So while you’re doing your best to grow through what you go through.. 

Why not at least try out journaling? 

It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. 

Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. 

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/robdialjr/

TikTok: https://www.tiktok.com/@robdial?lang=en

Facebook: https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: 

How To Find Your Purpose | The Mindset Mentor Podcast