Putting Your Full Attention On the Things that Matter | Give Up What’s Not Important with Terri Cole

The Antony Gordon Show | Lessons for life I did not learn at Harvard

Putting Your Full Attention On the Things that Matter | Give Up What’s Not Important with Terri Cole

Clean

Published on Nov 19, 2021, 7:19:33 PM
Total time: 01:04:14

Episode Description

In this episode I interview love and life coach Terri Cole, whose mission and dharma is teaching women how to attract and sustain healthy, vibrant, Real Love into their lives and how to establish and maintain effective boundaries with ease and grace. We discuss relationships and how Terri has got to where she is in life, what she has learned, and life lessons we can all apply into our own lives. When she was young, she was skeptical about getting help with her alcohol problem until a woman from the 12 step program told her the reasons he was there, which was because she killed a 6 year old boy in a drunk driving accident. We discuss therapy and the benefits it provides for anyone struggling in life and that often people hold themselves back by denying the positive benefits it can produce.

Terri’s journey and how she got to where she is 3:15
The turning point/when she decided to change 12:26
About Boundary Boss and how it can also apply to men 23:54
Double standards about sex 30:03
Present moment consciousness and the negative effects of being observed online 37:22
Meditation 44:54
Pearls of wisdom from Terri 56:18

“We have such a fear of being rejected. I mean the highest value for women, some of them, ‘I just don’t wanna have a hard conversation. I just don’t wanna have conflict. I just don’t want someone to be mad.’ I’m like, ‘Dude, you’re not that fragile, and neither are the people in your life.’” 29:31

https://www.terricole.com/
terricole.com/boss
Her book: Boundary Boss

See omnystudio.com/listener for privacy information.

More about The Antony Gordon Show | Lessons for life I did not learn at Harvard

Antony Gordon, a keynote speaker, sports/entertainment lawyer, life coach, husband, and father, helps to dispel the myths that pop culture has perpetuated. His experiences working closely with individuals in the spotlight have taught him that there is much more to life than fame and money. In The Antony Gordon Show, vulnerable interviews with industry leaders in entertainment, sports, politics, and everything in-between explore what it means to live a fulfilling and joyful life. Gain guidance and astounding insight as Antony and his guests discuss overcoming adversity, personal growth, and core life principles.