E20 20. Kyle Kingsbury: Balance of Power

Episode Description

Getting into the flow with todays guest, Kyle Kingsbury. We explorer the outer edges and learn the difference between working out and working in. Energy expenditure versus resting and obtaining balance. Learn about various lifestyle habits and techniques to manage the hectic pace of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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More about Nervous Rex

Welcome to Nervous Rex, a podcast where Simon Rex talks with all the colorful characters he knows from being in show biz the last 25 years. Simon recently bought an RV and travels around meeting new people for the pod as well. It's a real sh** show!