How to tell if you have the Autumn Blues

Sunrise Xtra

How to tell if you have the Autumn Blues

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Published on Oct 22, 2026, 2:48:54 PM
Total time: 00:22:00

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Episode Description

Kate chats with Britt Young, former Hawaii News Now reporter turned therapist, about her journey from an aspiring war correspondent to now being a marriage and family therapist. Britt shares how reporting shaped her listening skills, and how she crafts her monthly Ohana Matters segments on Sunrise.

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Go behind the broadcast with Sunrise Xtra! Producer Kate Bowermaster sits down with the cast and crew of Sunrise to give you an inside look at what it takes to put Hawaii News Now’s morning show on the air. Tune in for candid conversations and behind-the-scenes stories, every weekday at 9:15 a.m. Hawaii Standard Time.