#140: Tackling 2023 Goals, Even When You Fail (Advice on Fitness and Weakness)

Episode Description

Did you make New Year's resolutions? I don't call them that, but I give you my goals for 2023 in this shorter "Friday Food 4 Thought" episode, a great way to start your weekend. We also have expert advice on how to stick to those goals. What if you fail or fall short, especially early in the year? Don't worry. You can get back up again and continue on! Remember, when we are weak, He (God) is strong. There are some Bible verses on that. I talk about weakness, which you're allowed to be, and rebounding from that. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.

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More about Run The Race

On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.