EP 84: Diets are a Lie, and So is Everything They Taught Us

Mommyhood Unscripted

EP 84: Diets are a Lie, and So is Everything They Taught Us

Clean

Published on Sep 17, 2025, 8:39:42 AM
Total time: 00:28:39

Episode Description

Nicole Nalepa and Carrie Lupoli discuss dismantling the food and fitness myths that keep us stuck.

 

SHOW NOTES: 

Host: Nicole Nalepa | @NicoleNalepaTV 

Guest: Carrie Lupoli 

Instagram: @carrie_lupoli 

Website: https://www.carrielupoli.com/

More about Mommyhood Unscripted

Motherhood is magnificent, messy—and unfortunately doesn't come with a script to follow. Join TV News Anchor, Nicole Nalepa as she takes you along for the ride! She created this safe space for women of all ages back in 2020. Now she's taking her conversations to the podcast world—covering some of the biggest topics and least discussed issues surrounding motherhood.