Behind the Story: 9D Breathwork, the mental health tool that blends ancient breathing with modern science

The “9D” refers to nine distinct layers of engineered audio — including binaural beats, solfeggio frequencies, isochronic tones, multi-directional sound, neuro-linguistic programming, and subliminal messaging — combined with sustained conscious breathing for 45 minutes to an hour.

KCTV5's Lauren Magarino explores the experience known as 9D Breathwork.

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