First Response: How to Support Someone in Crisis

1. Dr. Shannon shares practical, real-world strategies for supporting someone experiencing suicidal thoughts—even if you have no formal mental health training. This episode goes beyond statistics, focusing on actionable steps you can take to provide support, hope, and a lifeline for those in crisis.
   Dr. Shannon also shares his own lived experience with suicide attempts and how that perspective informs his work as a Mental Health First Responder. He discusses the impact of trauma on first responders, the challenges of navigating crisis situations, and the critical need for all of us to step up and support those in pain.“You don’t have to be a mental health professional to make a difference. Sometimes, one genuinely caring person is all it takes to create a moment of hope and save a life.”If you or someone you know is struggling, call or text 988 for 24/7 support.

More about Dr. Shannon: 

Dr. Shannon is a clinical psychologist, first responder, and mental health advocate who refuses to accept gaps in the system—so he creates solutions where none exist. Recognized by the U.S. Department of Justice for leading one of the most effective and innovative rural co-responder programs in the country, he works at the intersection of mental health and public safety, ensuring that even in the most underserved areas, people in crisis receive the support they need.

With a passion for breaking barriers and empowering others, Dr. Shannon believes that small steps lead to big change—and that no one should have to struggle alone. His approach is raw, real, and deeply human, offering practical strategies for navigating life’s toughest moments—whether in crisis, burnout, or simply trying to move forward.

His insights can be seen every Sunday morning on Heartland News at 6 AM and heard on First Response with Dr. Shannon, where he delivers real-world solutions to help you shape your first response to life’s challenges.

Have a question? Reach out to Dr. Shannon at drshannon@kfvs12.com

A KFVS Digital Production, First Response with Dr. Shannon is a mental health focused podcast. Each episode will focus on a way to help you or allow you to help others with mental health issues and topics.