Arianna Molloy | Healthy Calling: Breaking Free from Workaholism and Finding True Rest

What does it truly mean to live out your calling? In this special crossover episode from the Thinking Christian podcast, Dr. James Spencer is joined by Dr. Arianna Molloy, professor of organizational communication at Biola University and author of Healthy Calling. Together, they explore the difference between calling, vocation, and personal orientation, and why our primary calling should always be to love God and others.

From confronting workaholism and job idolatry to resisting the subtle ways power and culture shape our work habits, Dr. Molloy offers practical wisdom for keeping the “Caller” at the center of our calling. The conversation moves into deeply relevant territory—negative self-talk, spiritual commodification, the importance of rest, and intentional pre-Sabbath rituals that cultivate humility and guard against burnout.

Through biblical reflection and actionable strategies, this episode challenges us to approach work as an act of worship, avoiding the pitfalls of performance-based identity, and embrace a balanced, God-centered view of vocation.

(00:03) Exploring Work Calling and Passion
(12:28) Navigating Spiritual Commodification and Workaholism
(19:21) Maintaining Healthy Work-Lifestyle Balance
(32:32) Mastering Sabbath Rest and Reflection
(41:17) Breaking the Cycle of Burnout

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In a world filled with narratives that deny and overlook God, PREPPED empowers Christians to live out a story that has God at its center. By bridging the gap between academic research and practical ministry, PREPPED equips believers to proclaim the gospel in word and deed by developing a deep understanding of God’s word and the Christian life.

Hosted by James Spencer, PhD, and featuring special guests, this podcast is dedicated to breaking down complex theological ideas into practical, everyday insights, which will prepare you to challenge the world’s narratives about love, politics, success, and what it means to be a “good person”. From navigating the challenges of life’s transitions and engaging thoughtfully with technology and politics to strengthening discipleship and giving a faithful testimony to your neighbors, PREPPED empowers believers to live out God’s plan in a world that omits Him. Our mission is to ensure that the difference between God’s story and the world’s story becomes as clear as the difference between a baptism and a bath. Whether you’re interested in biblical studies, apologetics, ministry training, or are simply looking for guidance on living out your faith, PREPPED is here to prepare you for the journey. 

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