Brave Men S2E18: Dr. B.J. Fogg - Change Your Habits, Increase Productivity and Live a Healthier Life

Change your habits, increase productivity and live a healthier life - one small step at a time. Join Paul as he gets inside the real work of one of the world's leading behavioral scientists. Dr. B.J. Fogg is the founder and director of the Behavior Design Lab at Stanford University. He is the best selling author of "Tiny Habits" a groundbreaking book on creating new habits. His work has been featured in every major outlet including the New York Times, Forbes and the Wall Street Journal. His TED talks are some of the most popular ever presented. Dr. Fogg joins Paul on Brave Men with a fascinating look at how scientists view our human behavior.

Brave Men exists to inspire men to live a better life. Through conversations and
teachings meant to bring about wisdom and courage for the journey, Brave Men
hopes to help men build a life filled with purpose and destiny. Your host for the
podcast is Paul Louis Cole, President of Christian Men’s Network - with
representation in over 100 nations around the world - and the founder of the Global
Fatherhood Initiative. Paul Cole has a deep passion to defeat fatherlessness, end
child abuse, and raise up strong men who love God, love people, and make an
impact in their community. This is our mission. This... is Brave Men.

Visit https://cmn.men for more information.