WRAL Daily Download

WRAL Daily Download

The WRAL Daily Download is an in-depth conversation about a single news story. WRAL covers news across North Carolina every day, but this podcast focuses on one story at a time, bringing context to each conversation. The in-depth, localized podcast takes you into the latest stories from Raleigh, Durham, and the entire Triangle region on North Carolina. This is community news aimed at keeping you informed about the more subtle stories that are happening around you. Hosted by WRAL News journalists, episodes post weekdays by 4:30am.

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WRAL Daily Download
Pollen count is on the rise! What's making the season last longer?

Pollen counts are on the rise, you might have seen plenty of it sticking on surfaces outside in North Carolina. It's only going to get worse, and it's likely to stick around longer this season too.

WRAL meteorologist Kat Campbell and digital producer Jaylin Jones talk through why it's hitting so hard.

00:06:46
Mar 24, 2026 3:59 AM
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More Episodes

WRAL Daily Download
Are ICE operations in N.C. targeting violent, convicted illegal immigrants?

How are ICE operations playing out here in North Carolina? WRAL Investigates dives into the limited data on who is being detained and how the numbers differ between the current administration and the previous one. 

00:13:34
Mar 20, 2026 3:59 AM
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WRAL Daily Download
The ways state lawmakers are thinking about lowering property taxes

On Wednesday, Republicans in the North Carolina House of Representatives rolled out a proposed constitutional amendment seeking to lower people's property tax bills. Meanwhile, a committee heard a proposal to close a loophole for tax exemptions for affordable housing projects. WRAL's Shaun Gallegher explains how likely either of these proposals are to become law.

00:08:56
Mar 19, 2026 3:59 AM
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WRAL Daily Download
Sports betting in NC: Biggest takeaways from new WRAL documentary 'The Gamble'

The WRAL documentary "The Gamble: Sports Betting in North Carolina" premieres at 7:30 p.m. ET Wednesday.

In 2024, mobile betting launched in North Carolina. WRAL's Mark Bergin and Brian Murphy discussed what people can bet on in North Carolina and what the state does not allow.

Plus, Bergin and Murphy shared their biggest takeaways after watching the documentary and what's next for mobile betting in North Carolina.

00:22:26
Mar 18, 2026 10:1 AM
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WRAL Daily Download
How North Carolina conducts ballot recounts

Several North Carolina primary elections are expected to go to recounts, including one in a closely watched legislative race. 

Senate leader Phil Berger trails his GOP primary challenger, Rockingham Sheriff Sam Page, by 23 votes out of more than 26,000 votes. That means Berger is eligible to request a recount. 

WRAL's Paul Specht and Will Doran breakdown the process and how it impacts this huge race in North Carolina politics.

00:09:13
Mar 17, 2026 3:59 AM
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WRAL Daily Download
Top takeaways from NC’s primary elections

Some key themes are emerging from North Carolina's primary elections. WRAL State Government Reporter Will Doran breaks it all down — from the strength of Republican President Donald Trump’s endorsement to the strength of Democratic Gov. Josh Stein’s veto.

 

00:16:13
Mar 16, 2026 4:0 AM
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WRAL Daily Download
North Carolina updates flood maps to prepare for more rain, urban growth

Do you know if you live in a flood zone? Multiple studies show that more than half of flood damage actually occurs outside of FEMA's regulatory floodzones. WRAL's Climate Change Reporter Liz McLaughlin and WRAL Digital Producer Jaylin Jones discuss what this means for North Carolinians and why funding issues make it hard for those creating new flood maps. 

00:09:30
Mar 13, 2026 3:59 AM
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WRAL Daily Download
The training program in Chapel Hill giving nurses more experience with Botox

Botox and other cosmetic injectibles are a booming business with no national standard for training. A cosmetic injectibles training company is partnering with the UNC School of Nursing to offer hands-on instruction. WRAL's Grace Hayba explains what patients should know before seeking these types of treatments.

00:13:46
Mar 12, 2026 3:59 AM
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WRAL Daily Download
Is allergy season getting worse? How climate change is impacting pollen

The official start to spring is still more than a week away, but doctors say North Carolinians are already feeling the effects of allergy symptoms. Allergy season is starting earlier and lasting longer, making symptoms worse for many.

Climate change reporter Liz McLaughlin talks to digital producer Jaylin Jones, explaining the reasons behind the intensifying pollen and shares practical tips to manage allergies.

00:09:07
Mar 11, 2026 3:59 AM
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WRAL Daily Download
5 headlines to watch ahead of men's ACC basketball tournament

The men's ACC basketball tournament begins Tuesday in Charlotte, NC. WRAL digital producer Jaylin Jones goes over his top five headlines ahead of the start of the matchups, including where NC State, UNC and Duke lineup with the NCAA Tournament on the horizon. 

00:12:05
Mar 10, 2026 3:59 AM
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WRAL Daily Download
Wake County schools responding to reports of new Jeffrey Epstein-inspired video game

A video game centered around convicted child sex offender financier Jeffrey Epstein may have been accessed and played by students in Wake County, school officials confirmed to WRAL Tuesday. 

The game in question, "Five Nights at Epstein's" is a survival-based game appearing to parallel another internet horror game "Five Nights at Freddy's."

WRAL's Alex Littlehales and Jaylin Jones talk about what we know about the game, the response from WCPSS and what parents should know. 

00:11:43
Mar 6, 2026 3:59 AM
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WRAL Daily Download
Two votes separate GOP primary race that could shake up NC legislature

One of North Carolina’s most powerful state legislators was in a dead heat with his GOP primary opponent late Tuesday after all of the district’s precincts reported their vote totals.

Senate leader Phil Berger, who was first elected in 2001, trailed Rockingham County Sheriff Sam Page by two votes Tuesday night in the Republican primary to represent the senate’s 26th district.

WRAL's Shaun Gallagher and Paul Specht have everything you need to know about this tight race.

00:09:08
Mar 5, 2026 3:59 AM
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WRAL Daily Download
Roy Cooper and Michael Whatley to face off for US Senate seat

A popular former governor and a key ally of President Donald Trump cruised to their parties’ U.S. Senate nominations Tuesday, setting up an expected matchup that could play a key role in determining control of the chamber in November.

Former two-term North Carolina Gov. Roy Cooper, who is a Democrat, and former Republican National Committee chairman Michael Whatley will meet in the general election in a race for a current GOP-held seat in North Carolina.

WRAL's Brian Murphy and Louis Fernandez discuss how it happened and what the next few months look like ahead of the 2026 midterm election.

00:09:45
Mar 4, 2026 3:59 AM
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WRAL Daily Download
A changing spring housing market in the Triangle

Whether you're looking to buy or sell--spring is typically the best time of the year for real estate. The red-hot Triangle market could look a little different this year. 5 On Your Side's Keely Arthur explains what to expect.

00:08:42
Mar 3, 2026 3:59 AM
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WRAL Daily Download
All eyes on NC’s open U.S. Senate seat as voters head to the polls

North Carolina voters go to the polls Tuesday to pick party nominees for North Carolina’s open U.S. Senate seat. The seat is being closely watched nationally as Republicans try to maintain control of the chamber. WRAL state government reporters Will Doran and Paul Specht break down the race.

00:24:22
Mar 2, 2026 3:59 AM
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WRAL Daily Download
How N.C. schools are rewriting the rules of A.I.

Is there a right way to use artificial intelligence in or out of the classroom? WRAL Education Reporter Emily Walkenhorst and WRAL's Destinee Patterson look into how teachers, students, and tech leaders are talking about A.I. use in the classroom. 

00:16:04
Feb 27, 2026 3:59 AM
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WRAL Daily Download
Wholesale or grocery? What's worth your money?

Does buying more actually save more? But is the time and cost worth it in the end? 5 On Your Side's Alex Littlehales tries to find out where your money is best spent. 

00:19:29
Feb 26, 2026 3:59 AM
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WRAL Daily Download
What we know about the Morrisville Apartment fire that displaced 70 people

Six people are injured and 70 people are out of their homes after a fire at the Camden Westwood Apartments in Morrisville. As residents move into recovery mode, investigators are working to figure out the cause. WRAL's Heidi Kirk explains where the investigation stands.

00:12:09
Feb 25, 2026 3:59 AM
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WRAL Daily Download
5 On Your Side: What you need to look for when buying a new-build home

New construction homes are booming across the Triangle.

A report from Realtor.com ranked the Raleigh area as one of the top 10 metros in the country for new home construction.

WRAL 5 On Your Side reporter Keely Arthur speaks with WRAL digital producer Jaylin Jones and shares that new doesn't always mean perfect. What buyers need to check before they sign on the dotted line.

00:10:59
Feb 24, 2026 3:59 AM
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WRAL Daily Download
Two houses in Holly Springs and their impact on Black History

During Black History Month, WRAL anchor/reporter Kirstyn Clark and digital producer Jaylin Jones talk about a local piece of important history - the Pack-House and Grigsby House in Holly Springs.

Clark dives into her reporting on the Grigsby family, their impact and the desire to preserve an important part of Black History in Holly Springs.

 

00:10:15
Feb 20, 2026 3:59 AM
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WRAL Daily Download
Why overdoses are down in some parts of North Carolina, but not others

The North Carolina Department of Health and Human Services reports fentanyl and opioid overdoses dropped dramatically between 2024 and 2025. However, some parts of the state are still struggling with rates higher than the state average. WRAL's Alex Littlehales explains why. 

00:20:34
Feb 19, 2026 3:59 AM
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WRAL Daily Download
WRAL's Ken Smith reflects on Rev. Jesse Jackson's legacy

Rev. Jesse Jackson died Tuesday at the age of 84. The civil rights icon was also a groundbreaking politician who made two runs for the presidency in the 1980s. WRAL's Ken Smith looks back at Jackson's accomplishments.

00:12:02
Feb 18, 2026 3:59 AM
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WRAL Daily Download
How a routine phone call led to the closure of a Wake County high school

About 150 students at Crossroads Flex High School are without a school building after fire marshal intervention.

It all started with a phone call in 2023 - a Wake high school administrator made a routine call, asking when the last time Crossroads Flex High School had a fire inspection.

The problem? The Wake County fire marshal’s office had no idea a school was even there.

WRAL education reporter Emily Walkenhorst tells us how this came to pass and what's next for the school and its students.

 

00:11:22
Feb 17, 2026 3:59 AM
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WRAL Daily Download
The battle over elections in North Carolina

Which political party should have the final say on where, when and how people vote in North Carolina? That’s a question being argued in state court. WRAL State Government Reporter Will Doran explains the arguments, and what’s at stake. 

 

00:15:12
Feb 16, 2026 3:59 AM
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WRAL Daily Download
How climate change is reshaping winter sports--from the Olympics to the NC mountains

Warmer winters are shrinking reliable snow worldwide. It's leading to adaptions at ski resorts in western North Carolina and at the Milan-Cortina Winter Olympic Games. WRAL Climate Change Reporter Liz McLaughlin explains.

00:15:33
Feb 13, 2026 3:59 AM
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