The Best of the Sports Shop

The Best of the Sports Shop

The Sports Shop with Reese and K-Mac: The best urban sports talk show heard weekday mornings from 7 to 10 on Buzz Sports Radio, 99.3 FM in Raleigh, NC, 96.5 FM in Durham, 99.9 HD2, and always streaming through WRALSportsFan.

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The Best of the Sports Shop
Guest: Big Vino - Comedian - Goodnights Comedy Club

Reese, Pam and Alex speak with comedian Big Vino.

00:15:44
Jan 30, 2026 10:23 AM
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More Episodes

The Best of the Sports Shop
NFL Head Coaching Vacancies: The Rooney Rule’s Impact And the Decline in Black Head Coaches

Reese, Pam and Alex discuss the two remaining NFL head coaching vacancies and who might be next to get hired, the effectiveness of the Rooney Rule amid the recent departures of Raheem Morris and Mike Tomlin, exploring why the number of Black head coaches has declined and whether more will be hired.

The Rooney Rule is an NFL hiring policy adopted in 2003 to increase diversity in coaching and front-office leadership. It requires teams with a head coaching vacancy to interview at least two external minority candidates, including racial minorities and women and similar requirements apply to other senior positions like coordinators and front-office roles. The goal is to ensure minority candidates are seriously considered for top jobs. At of the start of the 2026 season, there were five Black head coaches: Aaron Glenn (Jets), Todd Bowles (Buccaneers), DeMeco Ryans (Texans), Mike Tomlin (Steelers), and Raheem Morris (Falcons). And now with Morris being fired and Tomlin stepping down, there are only three. Why is that? Does the Rooney Rule work? Will more Black head coaches be hired?

Which Triangle Team is likely to lose on the road this weekend: Duke at Virginia Tech, UNC at Georgia Tech or NC State at Wake Forest? There are only two head coaching vacancies remaining: the Las Vegas Raiders and Arizona Cardinals. Who will be the next coaches hired?

00:09:32
Jan 30, 2026 10:18 AM
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The Best of the Sports Shop
Always Bet On Black w/ Ian Parks + Bill Belichick Snubbed From Hall Of Fame? + Eagles New OC Is Sean Mannion

Reese, Pam and Alex speak with Ian Parks to discuss his NBA and college basketball picks for this weekend.

Ian Parks from Always Bet On Black w/ Ian Parks joins the Sports Shop to share his picks in the NBA and college basketball. Who will win this weekend: Toronto Raptors or Orlando Magic? Harvard Crimson or Brown Bears? Detroit Pistons or Golden State Warriors? The Golden State Warriors will host the Detroit Pistons tonight at 10 PM. Will Steph Curry score more than 29.5 points tonight?

Recently, Bill Belichick did not get elected to the Pro Football Hall of Fame on his first ballot, which surprised many around the NFL given his résumé of six Super Bowl titles and decades of success. The controversy grew after Vahe Gregorian, a longtime Hall of Fame voter and columnist for the Kansas City Star, publicly explained why he did not vote for Belichick. Why didn't he vote for Belichick? Was he snubbed?

Sean Mannion is now the offensive coordinator of the Philadelphia Eagles. He played college football at Oregon State before being selected in the third round of the 2015 NFL Draft by the St. Louis Rams. Over a nine-season NFL career from 2015 to 2023, Mannion was primarily a backup quarterback with the Rams, Minnesota Vikings and Seattle Seahawks, appearing in 14 games with three starts. After retiring following the 2023 season, he transitioned into coaching, joining the Green Bay Packers as an offensive assistant in 2024, being promoted to quarterbacks coach in 2025 and now moving to the Eagles as offensive coordinator. At 33 years old, Mannion is considered one of the NFL’s rising young coaches. Is this a good hire for the Eagles? What are they doing?

00:14:48
Jan 30, 2026 10:10 AM
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The Best of the Sports Shop
Cooper Flagg’s Record-Breaking Rookie Year + Hall Of Fame Voter Explains Bill Belichick HOF Snub

Reese, Pam and Alex discuss Cooper Flagg’s record-breaking rookie performance and other NBA milestones he’s setting, the controversy surrounding Bill Belichick missing first-ballot Hall of Fame induction and Vahe Gregorian’s reasoning and Sean Mannion’s hire as the Eagles’ offensive coordinator.

Cooper Flagg scored 49 points and 10 rebounds last night, setting the NBA record for most points ever scored by a teenager. Flagg has been on a tear during his rookie year. What other records has Flagg broken and now set?

Recently, Bill Belichick did not get elected to the Pro Football Hall of Fame on his first ballot, which surprised many around the NFL given his résumé of six Super Bowl titles and decades of success. The controversy grew after Vahe Gregorian, a longtime Hall of Fame voter and columnist for the Kansas City Star, publicly explained why he did not vote for Belichick. Why didn't he vote for Belichick?

00:13:23
Jan 30, 2026 10:3 AM
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The Best of the Sports Shop
UNC’s Dean Dome On The Move? + NC State Wolfpack’s Retro Jersey Controversy

Reese, Pam and Alex discuss

UNC is not moving the Dean E. Smith Center just yet, but it is actively studying its long-term future. The discussion has picked up because the arena, which opened in 1986, is aging and needs major upgrades to remain viable. University leaders are considering several options, including renovating the Smith Center, building a new arena on campus, or potentially constructing a new facility off campus, with Carolina North emerging as one possible site. Reese and Pam believe the arena will move, but how does that make them feel? Are they in favor of the potential move of the Dean Dome?

Recently, NC State head coach Will Wade became involved in a controversy surrounding the use of a retro NC State logo on the team’s uniforms. After an 88-68 win over Syracuse alst night in which the Wolfpack wore throwback “STATE” jerseys, Wade mentioned publicly that the university’s branding office had sent a strongly worded email saying the logo did not comply with current brand guidelines. What is going on?

00:11:49
Jan 30, 2026 9:56 AM
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The Best of the Sports Shop
Cooper Flagg’s Record-Breaking Night And Kon Knueppel's Performance Highlight Duke’s Rising NBA Stars

Reese, Pam and Alex discuss Cooper Flagg’s historic performance last night, the impact former Duke players are already making across the NBA and whether Duke’s talent-loaded starting five underachieved by failing to win a national championship last season.

The Charlotte Hornets beat the Dallas Mavericks 123-121 last night in a tight game that came down to the final seconds. The night was highlighted by a huge Duke rookie duel: Cooper Flagg exploded for 49 points and 10 rebounds, setting the NBA record for most points ever scored by a teenager, but it wasn’t enough to secure the win. On the Hornets’ side, Kon Knueppel led the way with a career-high 34 points, drilling eight three-pointers and making key plays down the stretch. The win extended Charlotte’s streak to five games, while Dallas was left with a tough loss despite Flagg’s historic performance. Should the Sports Shop crew take a road trip to Charlotte to watch the Hornets?

Many players in Duke's starting five from last year is making a mark on the NBA. Flagg starts for the Mavericks, Knueppel and Sion James play for the Hornets, Khaman Maluach plays for the Phoenix Suns and Tyrese Proctor plays for the Cleveland Cavaliers. How did Duke not win the National Championship last year?

00:14:50
Jan 30, 2026 9:49 AM
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The Best of the Sports Shop
Guest: Cocoa Brown - Comedian - Goodnights Comedy Club

Reese, Pam and Alex speak with Cocoa Brown.

Cocoa Brown is an American actress, writer, and stand-up comedian known for her bold, relatable humor and a wide range of television and film roles. She has appeared in projects such as For Better or Worse, The Single Moms Club, Breaking Bad, 9-1-1, American Crime Story and Marlon, among others, while also maintaining a strong presence in stand-up comedy through national tours and club performances. Brown is scheduled to perform at Goodnights Comedy Club in Raleigh over the weekend of January 30 through February 1, 2026. On Friday, January 30, she will have shows at 7:30 PM and 9:45 PM. On Saturday, January 31, performances are set for 6:30 PM and 9:00 PM and on Sunday, February 1, she will take the stage for a 7:30 PM show.

00:20:28
Jan 29, 2026 10:26 AM
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The Best of the Sports Shop
Guests: CL Brown & GameDay Charlie - ACC Basketball

Reese, Pam and Alex speak with CL Brown and GameDay Charlie and discuss UNC Basketball, NC State Basketball, Duke Basketball and more.

Is UNC's back on track? Is the Pack back?

00:20:27
Jan 29, 2026 10:20 AM
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The Best of the Sports Shop
Guest: Gary Jackson

Reese, Pam and Alex discuss speak with Gary Jackson.

Gary Jackson is Reese's fraternity brother. What does he do?

00:10:47
Jan 29, 2026 10:19 AM
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The Best of the Sports Shop
Cleveland Browns Hire Todd Monken As New Head Coach + NFL Hall Of Fame Controversy

Reese, Pam and Alex discuss the Hall of Fame controversy and the hiring of Todd Monken.

The Cleveland Browns hired former Baltimore Ravens offensive coordinator Todd Monken as their new head coach yesterday. Is this a good hire?

00:09:25
Jan 29, 2026 10:17 AM
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The Best of the Sports Shop
Bill Belichick Snub Sparks Debate: Was He Snubbed? + ACC Women’s Basketball Updates

Reese, Pam and Alex discuss if Bill Belichick was snubbed, ACC women's basketball and more.

Recently, the Pro Football Hall of Fame did not induct Bill Belichick as a first-ballot Hall of Famer in his first year of eligibility. Despite being widely regarded as one of the greatest NFL coaches of all time, Belichick reportedly did not receive the required number of votes, which sparked strong reactions and debate across the football world. Players, analysts, and fans expressed surprise, with some suggesting that past controversies like Spygate and Deflategate may have influenced voters. Is Tom Brady going to face a similar hurdle when he is eligible?

What's going on in women's ACC Basketball?

00:09:35
Jan 28, 2026 10:15 AM
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The Best of the Sports Shop
Guest: Chucky Brown - NC State Men's Basketball Color Analyst

Reese, Pam and Alex speak with NC State men's basketball color analyst Chucky Brown.

Chuck Brown joins the Sports Shop to discuss NC State basketball, his role as color anaylst, NC Statre coach Will Wade and more.

00:13:42
Jan 28, 2026 10:13 AM
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The Best of the Sports Shop
NFL Coaching Carousel: Raiders’ HC Search, The State of Black NFL Head Coaches +Bill Belichick Snubbed?

Reese, Pam and Alex discuss the remaining NFL head coaching vacancies and top candidates for the Raiders job, the state of Black head coaches in the league following recent changes, the surprising decision not to induct Bill Belichick as a first-ballot Hall of Famer.

After the hiring of Joe Brady and Mike McCarthy, there are only three head coaching vacancies remaining in the NFL: Las Vegas Raiders, Arizona Cardinals and Cleveland Browns. Who are the top candidates for the Raiders job? Is Joe Brady the right hire for the Bills' job?After Raheem Morris' firing and Mike Tomlin stepping down, are there really only 3 black head coaches in the NFL?

Recently, the Pro Football Hall of Fame did not induct Bill Belichick as a first-ballot Hall of Famer in his first year of eligibility. Despite being widely regarded as one of the greatest NFL coaches of all time, Belichick reportedly did not receive the required number of votes, which sparked strong reactions and debate across the football world. Players, analysts, and fans expressed surprise, with some suggesting that past controversies like Spygate and Deflategate may have influenced voters. Should Belichick have been inducted?

00:16:51
Jan 28, 2026 10:10 AM
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The Best of the Sports Shop
Logos, Lawsuits And Legacy: Will Wade’s NC State Controversy, Duke’s NIL Settlement, McCarthy’s Steelers Future, Joe Brady to the Bills

Reese, Pam and Alex discuss the Will Wade-NC State logo controversy, Duke’s NIL settlement with quarterback Darian Mensah, whether new Steelers head coach Mike McCarthy wants a reunion with Aaron Rodgers, Joe Brady signing with the Bills and if Bill Belichick should have been inducted into the Football Hall of Fame.

Recently, NC State head coach Will Wade became involved in a controversy surrounding the use of a retro NC State logo on the team’s uniforms. After an 88-68 win over Syracuse alst night in which the Wolfpack wore throwback “STATE” jerseys, Wade mentioned publicly that the university’s branding office had sent a strongly worded email saying the logo did not comply with current brand guidelines. As the situation escalated, Wade later apologized for his remarks, clarified that the branding employees were simply doing their jobs, and asked fans to stop directing anger at them on social media. What is going on?

Duke University and quarterback Darian Mensah were involved in a legal dispute after Mensah decided to enter the NCAA transfer portal despite having a multi-year NIL contract with Duke. The university argued that the contract restricted him from enrolling or playing at another school while it was still in effect and filed a lawsuit to enforce it, even obtaining a temporary restraining order that blocked his transfer. Before the case went any further, however, both sides reached a settlement. The agreement ended the lawsuit and cleared the way for Mensah to transfer to another program, widely reported to be Miami.

Mike McCarthy is now the head coach of the Pittsburgh Steelers after Mike Tomlin stepped down. Does Mike McCarthy want Aaron Rodgers back?

Should Bill Belichick have been inducted in the Football Hall of Fame?

00:16:12
Jan 28, 2026 10:5 AM
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The Best of the Sports Shop
Bill Belichick Snubbed By Pro Football Hall Of Fame Voters: Is Tom Brady Next?

Reese, Pam and Alex discuss the Football Hall of Fame finalists and semi-finalists, who may get in during the next cycle and more.

Recently, the Pro Football Hall of Fame did not induct Bill Belichick as a first-ballot Hall of Famer in his first year of eligibility. Despite being widely regarded as one of the greatest NFL coaches of all time, Belichick reportedly did not receive the required number of votes, which sparked strong reactions and debate across the football world. Players, analysts, and fans expressed surprise, with some suggesting that past controversies like Spygate and Deflategate may have influenced voters. Is Tom Brady going to face a similar hurdle when he is eligible?

00:11:02
Jan 28, 2026 9:59 AM
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The Best of the Sports Shop
Bill Belichick Snubbed By Pro Football Hall Of Fame Voters In First Year Of Eligibility

Reese, Pam and Alex discuss Bill Belichick not getting inducted as a first-ballot Hall of Famer.

Should Bill Belichick have been inducted in the Football Hall of Fame?

00:12:32
Jan 28, 2026 9:57 AM
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The Best of the Sports Shop
Guest: Ed Tiryakian - Darian Mensah Vs Duke

Reese, Kmac, Pam and Alex speak with Ed Tiryakian.

Tiryakian is an associate professor at Duke University who teaches a variety of student-athletes including Darian Mensah. Ed joins the Sports Shop to discuss the Darian Mensah vs Duke saga taking over college football. What is going on?

00:18:45
Jan 23, 2026 11:6 AM
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The Best of the Sports Shop
NFL Championship Predictions + What Was The Last Super Bowl Reese And Kmac Went To?

Reese, Kmac, Pam and Alex discuss the last Super Bowl they attended and they predict the AFC and NFC Championship matchups this weekend.

The Seattle Seahawks will host the Los Angeles Rams on Sunday. The Denver Broncos will host the New England Patriots in the AFC Championship game on Sunday. Which teams will make it to the Super Bowl? What is the last Super Bowl Reese and Kmac went to?

00:10:35
Jan 23, 2026 11:6 AM
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The Best of the Sports Shop
NBA: Is Caleb Love The NBA Rookie Of The Year?

Reese, Kmac, Pam and Alex discuss Reese's strong opinion on Caleb Love.

Several NBA rookies have been performing well this season. Reese is under the impression that Caleb Love has been performing at a very high level. Is Caleb Love the NBA Rookie of the Year right now?

00:12:01
Jan 23, 2026 11:3 AM
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The Best of the Sports Shop
Always Bet On Black w/ Ian Parks: NFL Playoff Picks + Baltimore Ravens Hire Jesse Minter As New Coach

Reese, Pam and Alex speak with Ian Parks to discuss his NFL picks for the Conference Championship games of the NFL Playoffs taking place on Sunday.

Ian Parks from Always Bet On Black w/ Ian Parks joins the Sports Shop to share his picks in the NFL. Who will win this weekend: New England Patriots or Denver Broncos? Seattle Seahawks or Los Angeles Rams? The Seattle Seahawks will host the Los Angeles Rams in the conference championship matchups in the NFL Playoffs on Sunday Will Cooper Kupp record over 30.5 receiving yards against the Rams? The Denver Broncos will host the New England Patriots in the AFC Championship game on Sunday. Jarrett Stidham will start at quarterback in place of the injured Bo Nix. Will Stidham rush for more than 14.5 yards?

The Baltimore Ravens have hired Jesse Minter as their new head coach. Is this a good hire?

00:15:31
Jan 23, 2026 11:0 AM
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The Best of the Sports Shop
NFL Playoffs: AFC & NFC Championship Game Predictions

Reese, Pam and Alex make their predictions for the AFC and NFC Championship games this weekend.

The Seattle Seahawks will host the Los Angeles Rams on Sunday. The Denver Broncos will host the New England Patriots in the AFC Championship game on Sunday. Which teams will make it to the Super Bowl?

00:12:15
Jan 23, 2026 10:51 AM
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The Best of the Sports Shop
Reese Says Caleb Love Is The NBA ROY? + Is Reese Prepared For This Storm?

Reese, Pam and Alex discuss Caleb Love, the Rookie of the Year race in the NBA and the impending weather hitting North Carolina and several other states in the country.

Several NBA rookies have been performing well this season. Reese is under the impression that Caleb Love has been performing at a very high level. Is Caleb Love the NBA Rookie of the Year right now?

Are you ready for the storm?

00:13:29
Jan 23, 2026 10:39 AM
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The Best of the Sports Shop
Guest: Gregory R. Williams GRW Law - Darian Mensah Vs Duke Lawsuit

Reese, Kmac, Pam and Alex speak with lawyer Gregory Reynald Williams.

GRW Law breaks down the current lawsuit in college football involving Darian Mensah and Duke University. What is going on?

00:18:11
Jan 22, 2026 11:1 AM
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The Best of the Sports Shop
Dishin' It Up w/ Dr. Deborah Stroman: Is College Basketball In A Good Place?

Reese, Kmac, Pam and Alex speak with Dr. Deborah Stroman.

Dr. Stroman discusses the current controversial eligibilty rules that exist in college basketball. Are these regulations fair or should they change?

00:23:03
Jan 22, 2026 10:58 AM
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