Pack Therapy

Pack Therapy

The ups, downs, and the everything in-between of being an NC State Wolfpack fan. The podcast is hosted by Tim Donnelly of 99.9 The Fan in Raleigh, NC. Former NC State QB Mike Glennon co-hosts through football season. Former NC State guard Casey Morsell co-hosts through basketball season.

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Most Recent Episode

Pack Therapy
After the Wahoos, the Pack Will Have to Bounce Back

Tim Donnelly and Max Goren of 99-9 the Fan try to make sense of the overwhelming loss to Virginia in Charlottesville, and focus in on the final three conference games of the season, including Duke on Monday night. 

00:36:34
Feb 26, 2026 12:31 PM
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More Episodes

Pack Therapy
The Pack Blows Out Tar Heels

Tim Donnelly and Max Goren of 99-9 the Fan access NC State's victory over Carolina at the Lenovo Center in Raleigh, and weigh its effect on Pack basketball for the remainder of the season. 

00:35:49
Feb 18, 2026 8:6 PM
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Pack Therapy
The Louisville Loss and Can the Pack Leave it Behind

Tim Donnelly and Max Goren of 99-9 the Fan examine the Pack loss in Louisville, and shed light on overcoming woes for the stretch run.

00:37:54
Feb 12, 2026 12:55 PM
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Pack Therapy
The Streak and a Squeaker at SMU

Tim Donnelly and Max Goren of 999-the Fan, review the Pack's 84-83 win in Dallas against SMU, focus on the emergence of Quadir Copeland and Darrion Williams, and examine the Will Wade Ninja Mind Move of the Week. 

00:37:14
Feb 5, 2026 12:55 PM
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Pack Therapy
Wolfpack Basketball at "The Middle"

TIm Donnelly and Max Goren give us their take on Wolfpack Basketball close to the halfway point of conference play in the ACC, and examine the psyche of Will Wade and how that hopefully enables NC State down the stretch. Go Pack!

00:31:44
Jan 28, 2026 1:16 PM
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Pack Therapy
NC State Basketball Back After a Big Win at Clemson

Tim Donnelly and Max Goren of 99-9 the Fan break down NC State's first Quad 1 win of the season at Clemson, and review the roster for Will Wade's first season with the Wolfpack. 

00:38:48
Jan 22, 2026 1:19 PM
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Pack Therapy
CJ Bailey is Back for 2026 Season

Tim Donnelly from 99-9 the Fan and NC State great Mike Glennon break down the latest from the transfer portal, and discuss ways NC State can best use the portal to complement CJ Bailey, and ensure a successful season in '26. 

00:32:41
Jan 8, 2026 1:1 PM
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Pack Therapy
The Bowl-Bound Pack

Tim Donnelly from 99-9 the Fan, and Wolfpack great Mike Glennon co-host the Bowl Edition for the NC State game in the Gasparilla Bowl against Memphis in Tampa. They also discuss the Pack's season, Phil Rivers, and what the future roster may look like in this episode. 

00:34:04
Dec 17, 2025 2:36 PM
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Pack Therapy
Pack Pummels the Heels

99-9 the Fan's Tim Donnelly and NC State football great Mike Glennon discuss a chilly night at Carter- Finley. NC State takes care of business on both sides of the ball, and literally runs the Tar Heels out of town 42-13. Enjoy this episode, Pack fans!!!

00:32:30
Dec 1, 2025 1:48 PM
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Pack Therapy
After the Mauling in Miami, Friday Night Football with Florida State

Host Tim Donnelly of 999 the Fan, and Co-Host Mike Glennon discuss therapy options after the loss to Miami, and seek remedies for the whole team in their preparation for Florida State on Friday night. 

00:36:51
Nov 20, 2025 12:50 PM
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Pack Therapy
From Green Grass Into a Hurricane

Tim Donnelly of 99.9 the Fan and Wolfpack great Mike Glennon discuss "the state of the Pack" during the bye week, the CFP, and being bowl eligible past and present, before breaking down the upcoming game with the Miami Hurricanes. 

00:34:55
Nov 12, 2025 1:9 PM
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Pack Therapy
"The Dave Doerenest Win of All": NCSU 48 GT 36

Tim Donnelly from 99.9 the Fan and NC State great Mike Glennon go over the Pack's perfect offensive performance against the Yellow Jackets, CJ Bailey and Duke Scott, address the "Storm Field", and take a look ahead at the remainder of the season. 

00:34:03
Nov 4, 2025 12:22 PM
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Pack Therapy
The Ramblin' Wreck and the Final Four for Pack Football

Tim Donnelly from the Drive on 99.9 the Fan, and NC State great Mike Glennon take a look back at the Pitt game, Dave Doeren's week, and the upcoming game with undefeated Georgia Tech at Carter-Finley Stadium... 

00:42:13
Oct 31, 2025 11:52 AM
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Pack Therapy
A Mid-Term Report and the Prowling Pitt Panthers

Host Tim Donnelly from 99-9 the Fan, and former Wolfpack great Mike Glennon give a mid-season review of what's working and what needs shoring up, and then they focus their attention to the 5-2 looming Pitt Panthers which come up this Saturday. 

00:38:43
Oct 21, 2025 12:29 PM
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Pack Therapy
The Trip to the Golden Dome, and the off week before Pitt

TIm Donnelly of 99.9 the Fan, and former State great Mike Glennon discuss the first and second halves at Notre Dame, and the best ways to use the offweek before going on the road again at Pitt.

Pack Therapy is presented by First Horizon Bank.

00:33:18
Oct 15, 2025 12:0 PM
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Pack Therapy
The Pack Looks Ahead to South Bend

Tim Donnelly of 99.9 the Fan, and Mike Glennon, former NC State quarterback, take a look back at the "vibe change" game with Campbell, and look ahead to a trip to Notre Dame on Saturday. 

00:27:13
Oct 10, 2025 11:25 AM
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Pack Therapy
Pack Looks Ahead after VT Loss

99.9 the Fan's Tim Donnelly and former NC State football quarterback Mike Glennon go over a gut-wrenching past week, and a Virginia Tech loss at home.

Then, they address where the Pack goes from here, including possible "fixes", and the upcoming schedule. 

00:36:37
Oct 1, 2025 12:37 PM
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Pack Therapy
NC State falls at Duke, homecoming next with Va Tech

99.9 the Fan's Tim Donnelly and former NC State great Mike Glennon recap the Pack's loss in Durham, and go over possible remedies going forward against Virginia Tech, and future opponents on the rest of the schedule.

00:34:46
Sep 24, 2025 12:28 PM
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Pack Therapy
NC State's Comeback at Wake, Duke Preview

99.9 the Fan's Tim Donnelly and former NC State quarterback Mike Glennon recap NC State's comeback win over Wake Forest in Winston-Salem. And, preview the Duke-NC State game in Durham this upcoming Saturday. 

00:28:41
Sep 17, 2025 1:14 PM
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Pack Therapy
NC State upends Virginia in shootout at home, at Wake Forest in Winston on Thursday

99.9 the Fan's Tim Donnelly and former NC State quarterback Mike Glennon recap the Pack's victory of Virginia last Saturday. They analyze CJ Bailey's improvement from week 1, and go over the defensive adjustments made at halftime that helped the Pack slow down the Wahoos in the second half. Then, they preview the Thursday night matchup with Wake Forest in Winston-Salem. 

00:34:42
Sep 10, 2025 12:10 PM
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Pack Therapy
NC State defeats ECU in season opener with UVA on the horizon

99.9 the Fan's Tim Donnelly and former NC State quarterback Mike Glennon recap the Pack's highs and lows against ECU, and preview the upcoming "non-conference" game against the Virginia Cavaliers on Saturday at Carter-Finley Stadium.

00:35:42
Sep 3, 2025 12:40 PM
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Pack Therapy
Previewing NC State and ECU Thursday Night matchup

99.9 the Fan's Tim Donnelly and former NC State quarterback Mike Glennon preview NC State's Thursday night game against ECU. First off, they discuss NC State's new defensive coordinator, DJ Eliot, who is moving away from the 3-3-5 defense and switching to a 3-4. And then, they talk about the changes on offense that might come with new coordinator, Kurt Roper. CJ Bailey is back at quarterback, along with transfer, Justin Joly. Kickoff is Thursday night at 7 at Carter-Finley for the Pack and the Pirates. 

00:29:24
Aug 26, 2025 12:0 AM
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Pack Therapy
We're back with an NC State Football Season Preview

99.9 the Fan's Tim Donnelly and former NC State Quarterback Mike Glennon kickoff another season of Pack Therapy by previewing the Wolfpack's upcoming season opener against ECU at Carter-Finley Stadium. Who will make a statement in their first opportunity of the season. And, will the bad blood from last year's Military Bowl carry over? 

00:30:31
Aug 21, 2025 12:0 AM
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Pack Therapy
NC State basketball's valiant effort against Duke basketball & must-win games moving forward

99.9 The Fan's Tim Donnelly and former NC State basketball guard Casey Morsell recap the Wolfpack's valiant effort in a 74-64 road loss against Duke basketball. With NC State falling to 9-11 overall and 2-7 in ACC play, Tim and Casey discuss whether they can save their season in what now feels like a win-out scenario starting with Clemson at home this Saturday.

00:25:20
Jan 29, 2025 12:38 PM
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Pack Therapy
NC State basketball struggles continue: Can the Wolfpack salvage their season?

99.9 The Fan's Tim Donnelly and former NC State basketball guard Casey Morsell discuss NC State basketball's disappointing 9-9 overall record and 2-5 start in the ACC play following their 65-62 loss to California. With another one-possession defeat, are the Wolfpack in serious jeopardy of missing the ACC and NCAA Tournament?

00:23:33
Jan 24, 2025 5:39 PM
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