Hour 4: Mariners catcher Cal Raleigh on his three home run game 

Shannon Drayer has her weekly conversation with Mariners catcher Cal Raleigh to get his thoughts on his three home run game against the Phillies, and they are joined by Strength & Conditioning coach Matt Rutledge to discuss how he works with the players and some of the most unique workout and diet regimens on the team, Bob and Lefko break down who the Seahawks preseason finale against the Chiefs will be most important for, and they break down what the Seahawks extension of Leonard Williams means for the future of the team. 

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene. Tune in from 2 p.m. - 7 p.m. daily on Seattle Sports 710 AM and the Seattle Sports App.