Hour 2: Mike Macdonald on how the Seahawks are preparing for the Commanders

Seahawks HC Mike Macdonald gives his weekly press conference, gives injury updates, and gives a self-evaluation of his team at the half-way point of the season. Bob and Dave react to what Coach Mike had to say in his presser and talk about what they want to see from the team coming out of the bye week. And they discuss what would have happened if the Mariners had made the World Series and lost in What if Wednesday.

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.