Hour 2: ESPN Commanders reporter John Keim on the Seahawks new backup QB Sam Howell 

Bob and Brady Henderson are joined by ESPN Commanders reporter John Keim to discuss what the Seahawks are getting with new backup QB Sam Howell, they look at some of the biggest remaining roster gaps the Seahawks will need to address in free agency or the NFL Draft, and they ask if it’s fair to assume the defense will be better than last year following all the coaching changes. 

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.