Hour 1: What does the Rams trade for Trent McDuffie mean for the Seahawks 

Bob and Dave break down how the Rams trade for Trent McDuffie changes the power dynamic in the NFC, they look at some of the toughest free agency decisions the Seahawks will need to make this offseason, they try to figure out where top Mariners prospect Colt Emerson will start the season, and they discuss what last season would have looked like if Von Miller had signed with the Seahawks last offseason. 

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.