Hour 1: How do the Mariners avoid sinking lower? 

Dave and Lefko break down what the Mariners need to do to avoid sinking lower as they fall below .500 after getting swept by the Diamondbacks, they look at some of the option the Mariners have at this point in the season, they lay out their expectations for Seahawks Safety Nick Emmanwori’s rookie season, and they hear Cooper Kupp call out Sam Darnold’s food choices in Sweeping the Dial. 

Former Seahawks linebacker Dave Wyman and 'rock star' Bob Stelton team up to provide a unique perspective on the Seattle Sports scene.