Published on Apr 20, 2026, 8:32:19 PM
Total time: 00:24:52
Two women with two different health battles chose the same program to save their lives. In this episode of "The Kathie J Show," Shanice Espinoza and I share how FitMD in Northglenn helped us lose weight and keep it off — her for celiac disease, me for heart failure. FitMD starts with your bloodwork and builds a plan around your body, because no two people are the same. We're sharing who we were before and how we got to where we are now.
On The Kathie J show, you’re going to hear what’s going on in Kathie’s world, and she wants to talk about what’s going on in your world. This show is about you. The goal is to build a stronger connection and community right here in Colorado. We will tackle some tough issues, hopefully learn a little and highlight some amazing people – but Kathie promises that you will laugh along the way because it truly is the best medicine.