The K.J. Wright Show

The K.J. Wright Show

Former Seahawks linebacker K.J. Wright joins the Brock & Salk Show on Seattle Sports every Wednesday from 8 to 9 a.m. for "The K.J. Wright Show." 

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Most Recent Episode

The K.J. Wright Show
KJ Wright Show - SB 58 stories, Coach Macdonald reaction, DK trade?

The latest episode of the KJ Wright Show covers the experience of covering a Super Bowl as a member of the media vs as a player, which preseason predictions he got correct, how Coach Macdonald will change the Seahawks, and discusses the hypothetical DK Metcalf trade. 

00:43:49
Feb 14, 2024 10:0 AM
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More Episodes

The K.J. Wright Show
KJ Wright Show-On what feels like the impending hire of Mike Mcdonald

KJ Wright joins us to discuss Mike Mcdonald being in town for his second interview, what he saw from Mcdonald's defense this year, how he got the most from his players, whether he could bring any coaches or players with him and some reaction to last weekend's championship games.

00:42:25
Jan 31, 2024 11:0 AM
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The K.J. Wright Show
KJ Wright Show - "(Mike Macdonald) sign on the dotted line."

The KJ Wright Show is all about the head coaching search for the Seahawks and KJ reacts to the news that it appears to be narrowing down to Ravens DC Mike Macdonald. We hear a funny story about a former teammate of KJ's and Brock asks if the way Macdonald has schemed against Shanahan is an important factor as to why Schneider & co want him in Seattle.

00:42:25
Jan 31, 2024 10:20 AM
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The K.J. Wright Show
The KJ Wright Show-Which HC candidate intrigues him most and what stood out from the divisional round?

KJ Wright joins Salk to discuss what stood out to him from the divisional round playoff games and the teams still remaining, why likes Ravens DC Mike McDonald so much, what changes for players from the divisional round preperation to championship game week, thoughts on Dan Quinn as a fit for the Seahawks and how important X's and O's are when weighing the options for the Seahawks next head coach.

00:42:13
Jan 24, 2024 11:0 AM
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The K.J. Wright Show
KJ Wright Show - who should be the next head coach?

An absolutely fascinating hour with Seahawks legend KJ Wright discussing the future of the Seahawks franchise and what it takes to lead the organization from the top down, including a very specific name that he would like to see running the show.

00:42:25
Jan 17, 2024 10:0 AM
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The K.J. Wright Show
KJ Wright reflects on this season and why the Seahawks went 9-8

KJ Wright joins Brock and Salk to discuss whether youth is a reason for the Seahawks inconsistencies, his thoughts on the post game cigar controversy, how you strike a balance between Pete's positvity and accountability and what led to the Seahawks mediocrity this season.

00:45:23
Jan 10, 2024 11:0 AM
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The K.J. Wright Show
KJ Wright on what went wrong Sunday and what needs to happen now

KJ Wright joins Brock and Salk to discuss the Seahawks demoralizing loss Sunday. He breaks down how to stop the run, where some of the tackling issues are coming from, why the Seahawks are struggling so much at converting third downs, and how Shane Waldron is doing with offensive play calling.

00:43:23
Jan 3, 2024 11:0 AM
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The K.J. Wright Show
KJ Wright Show - Hawks controlling destiny, fixing run game

KJ Wright Show – conversation about how much different the Seahawks handle 2-min drills compared to other teams, how they've eliminated the deep pass plays but sadly it’s come at the expense of a lot of rushing yards, offensive inability to sustain a power running game and a quick Steelers preview before being interrupted by some breaking news re: the benching of Russell in Denver.

00:43:36
Dec 27, 2023 10:55 AM
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The K.J. Wright Show
KJ Wright Show - addressing Jamal Adams, Geno Smith

KJ Wright says the necessary personnel changes on defense "brought the calls to life" and the guys played more physical, gives Drew Lock credit for seizing the opportunity and recalls a moment when he almost lost the Seahawks playoff game vs the Vikings because he blew an assignment. Conversation covers his thoughts on Jamal Adams, Geno Smith, and much more. 

00:46:11
Dec 20, 2023 10:0 AM
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The K.J. Wright Show
KJ Wright Show - how can Pete Carroll get his message through?

Another great hour with Seahawks legend KJ Wright covers the first 4-game losing streak in the Pete Carroll era and what happened in the defense to let it happen. What is KJ's reaction to Pete hinting at potential changes, Pete's message to the team, how leaders can step to make a change and much more in this powerhouse episode. 

00:42:19
Dec 13, 2023 10:0 AM
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The K.J. Wright Show
KJ Wright Show - why this is the most frustrating season to watch

The Seahawks situation has reached a tipping point and KJ Wright is here to explain what he's seen on both sides of the ball, potential fix points, and what he'd like to see altered before what could be a record-setting 4th loss in a row for Pete Carroll. 

00:42:09
Dec 6, 2023 10:0 AM
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The K.J. Wright Show
KJ Wright Show - establishing identity, Seahawks player's stock is up or down

Another episode of The KJ Wright Show (a day early) covers how it feels as a player to know your unit doesn't have a clear identity, what it takes to get the rushing attack established, Geno Smith's regression and a rapid fire round of "Stock Up/Down" with a selection of Seahawks players. 

00:42:53
Nov 28, 2023 10:0 AM
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The K.J. Wright Show
KJ Wright Show - can Geno be more consistent, mid-season defense grades

KJ tackles Geno and his “consistency," Dre Jones playing on the edge, 3rd down offense, how Tyler Lockett is as a teammate, what letter grade the Hawks defense deserves through 9 games, and how will the Seahawks match up vs the Rams on Sunday?

00:41:49
Nov 15, 2023 10:30 AM
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The K.J. Wright Show
KJ Wright Show - how do the Seahawks bounce back after a horrible loss?

KJ Wright tackles what it's like to bounceback after a demoralizing loss, how Shane Waldron can help this young offense establish an identity, what issues the Seahawks can clean up and much, much more.

00:43:39
Nov 8, 2023 10:30 AM
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The K.J. Wright Show
KJ Wright Show - how does the new Hawks defense stack up in NFC?

Are the Seahawks defense better than a Top 10 D after adding Williams, and if so - how high should they rank? KJ shares what it's like to move into a new locker room, depth on the OL, why Lamar Jackson is the best competitor he's ever faced & much more. 

00:45:09
Nov 1, 2023 10:30 AM
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The K.J. Wright Show
KJ Wright-On Browns Seahawks, the trade deadline, and DK Metcalf

KJ Wright joins Brock and Salk to discuss what he's loving about the Seahawks defensive scheme, why they should pay Jordyn Brooks, how much of an impact the loss of Uchenna Nwosu will have, whether he would trade for anyone at the deadline, and the way DK Metcalf handled being called out for his penalties.

00:44:06
Oct 25, 2023 11:0 AM
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The K.J. Wright Show
KJ Wright Show - What is the ceiling for this Seahawks defense & what's going on with DK?

Another episode of the KJ Wright Show covered how Pete handles losses, what could be this current defense's ceiling, what's going on with DK and did Clint Hurtt take KJ's suggestion on switching up Quandre and Julian Love?

00:43:20
Oct 18, 2023 10:0 AM
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The K.J. Wright Show
KJ Wright On what he loves about the defense so far and where they can improve

KJ Wright joins Brock and Damon to discuss the approach coming off of the bye week, what the defense is doign well and where they can still grow, how the Seahawks have gotten back to excelling at the draft, thoughts on Marshawn Lynch's Russell Wilson comments last week and how the Seahawks can beat the Bengals.

00:42:25
Oct 11, 2023 10:0 AM
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The K.J. Wright Show
KJ Wright Show-Most impressive part of this historic Seahawks defensive performance

KJ Wright joins Brock & Salk for another episode of The KJ Wright Show after a historic week for the Seahawks defense on Monday Night Football. Topics include: the 'Fail Mary' MNF experience, Jordyn Brooks, Bobby Wagner, and Devon Witherspoon's dominant day.

00:43:01
Oct 4, 2023 11:0 AM
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