The State Primary Election Results

Cathy Allen on the Washington state primary election results // Luke Duecy with "Tech Talk" — a new piece of technology is helping stroke patients recover // Chris Sullivan with a Chokepoint: How to survive the traffic caused by the first Seahawks preseason game // Charlie Harger Commentary on Washington's lack of good rest stops // Gee Scott on the 3 players who will be the next Seahawks superstars

Charlie Harger and Manda Factor give you the day’s most important news stories every weekday. Along with Chris Sullivan on traffic and KIRO 7 TV’s Nick Allard, it’s everything you need to get your day started right.