Chelsea Rupp shares how therapy and community helped build the framework for her recovery

Chelsea Rupp (Fitness Pillar Lead with Fit To Recover) joins Casey Scott and Dr. Matt Woolley to open up about her experiences with battling addiction while staying active and fit, the impact that selling her beloved CrossFit gym had on her mental health and how being diagnosed with Fibromyalgia led to her becoming dependent on opioids.

Chelsea also talks about the insight that she was given after opening up to a therapist about her experiences with addiction, the need to have a recovery program that helped her stay focused on sobriety, and how Fit To Recover completely changed her approach to recovery after being introduced to such a welcoming community.

Related Links:

Fit To Recover: https://fit2recover.org/

TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe for free to Project Recovery wherever you get your podcasts.