Taking care of mental health following traumatic event

July 16th, 2025

For those who witnessed the tragic shootings that took place last weekend, what kinds of things are going through their minds? If they're still experiencing shock, what can they do to work through those and other "survivor guilt" kinds of feelings? Dr. Steven Sugden with the University of Utah Huntsman Mental Health Institute joins Maria Shilaos for this discussion. 

As a respected journalist, Maria Shilaos has earned the trust of listeners across Utah. Her show isn’t just about the news—it’s about the people behind it. Join her each weekday as she digs deeper, asks the important questions, and shares the stories that connect us all.