Deep Dive: Changing dietary guidelines from the FDA

Midday with Maria Shilaos

Deep Dive: Changing dietary guidelines from the FDA

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Published on Jan 27, 2026, 3:15:20 PM
Total time: 00:11:37

Episode Description

During the second Trump Administration, there have been several changes at the FDA, including changing dietary guidelines. Those changing standards have created a lot of confusion -- there has been quite a few reversals in the guidelines. For example, previous guidance said to not eat as much red meat; now, the FDA is encouraging people to eat more meat and protein. In another instance, earlier advice said to reduce the amount of saturated fats one would eat; now, the FDA says people should eat more saturated fats.

The administration also recently said that it was time for people to ditch the diet soda pops... including a drink many Utahns love: Diet Coke.

Dr. Carrie Durward, Associate Professor of nutrition, dietetics, and food sciences at Utah State University joins Maria Shilaos to break down the changing guidelines and how people can make sense of them.

More about Midday with Maria Shilaos

As a respected journalist, Maria Shilaos has earned the trust of listeners across Utah. Her show isn’t just about the news—it’s about the people behind it. Join her each weekday as she digs deeper, asks the important questions, and shares the stories that connect us all.