The power of forgiveness letters

Sometimes after a person goes through some trauma, that weight of the event or years of impact can stick around on an individual long after the event has finished. There is a new way to deal with these emotions so you can move on...forgiveness letters. Lois Collins, a writer for Deseret News, joins the show and explains the benefits of writing these forgiveness letters and how it helps allow people to move past and into a better life.