Don't blink! Or actually… maybe blink a little more?

KSL's Inside Sources

Don't blink! Or actually… maybe blink a little more?

Clean

Published on Jun 10, 2026, 1:50:51 PM
Total time: 00:09:45

Episode Description

New research from the University of Utah Health says we're not blinking enough, and it's largely thanks to our increased screen time. Greg doesn't quite buy it, but Holly totally does. They share their thoughts and talk about the 20-20-20 rule told to them by producer Andy: every 20 minutes, take 20 seconds to stare at something 20 feet away.

More about KSL's Inside Sources

The all-new Inside Sources. Hosted by Greg Skordas and Dr. Holly Richardson, two well-known voices in Utah’s legal and political circles.