Vinay Kalva & Anagha Rao share how teens can live healthier lifestyles with Live Well Teens

In this week's episode, Utah's First Lady Abby Cox is joined by Vinay Kalva & Anagha Rao to talk about the inspiration behind their committment to service, their decision to pursue the International Baccalaureate (IB) program, and who have been their biggest influences in their education and dedication to service.

Then we talk about the the inspiration behind Live Well Teens, what their researching process looks like, and why they decided to target the physical, mental, and emotional needs of teenagers. 

We also dive into the coorelation between social media and various mental illness in our youth, how the fear of missing out is leading to many teens to feel like they need to rely on social media to stay social, and alternative ways that teens can stay engaged with their friend groups outside of social media.

Related links:

Live Well Teens Non-Profit: https://www.livewellteens.org/

International Baccalaureate (IB) program: https://www.ibo.org/

To get involved, you can visit: https://www.livewellteens.org/contact/

See our website for privacy information.

Join Utah’s First Lady Abby Cox and her friends for timely and candid conversations with fascinating people with unique perspectives in an effort to unite us all through our common humanity. Each week, Abby dives into discussions on topics ranging from education to motherhood to mental health and beyond. 

Abby is an outspoken advocate for “getting proximate” with people who have different viewpoints, and using her platform as Utah’s First Lady to combat the empathy crisis our country is facing. 

Come along with us as we journey to bring courage, compassion and connection back into our homes and communities... and have a lot of fun along the way! THANK YOU for being our friend.