Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast

Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast

Cougar Tracks gives you a daily insider look into BYU Cougars football and basketball.

KSL Sports BYU Insider Mitch Harper hosts the show. Harper has been covering BYU athletics for more than a decade. He brings you everything from the latest happenings in the BYU football and men's basketball programs, to the latest insight on the recruiting trail. 

Cougar Tracks is your go-to podcast for the best daily BYU conversation.

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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Postgame Reaction: BYU 82, No. 10 Texas Tech 76

BYU basketball pulled off a victory over No. 10 Texas Tech, 82-76, at the Marriott Center to close out the 2025-2026 regular season.

It was BYU's second victory this season over a Top-10 opponent.

Robert Wright III had a big performance of 27 points, 23 of which were in the second half.

AJ Dybantsa added 21 points.

But BYU toughened up after the early onslaught of three-pointers from Texas Tech.

Christian Anderson and Donovan Atwell were sharpshooters throughout the game, but BYU found a way to get the victory before entering the Big 12 Tournament in Kansas City.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:27:54
Mar 8, 2026 3:15 AM
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More Episodes

Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
BYU's Bracketology Outlook + Texas Tech Preview & Score Prediction

Breaking down BYU basketball's Bracketology latest as they enter the final Saturday of the 2025-26 regular season.

KSL Sports BYU Insider Mitch Harper dives into the bracket forecasts for the Cougars, who are looking to end a three-game losing streak.

BYU has an opportunity to elevate its NCAA Tournament resume as it gets set to host the No. 10 Texas Tech Red Raiders in Provo for Senior Day.

Breaking down the matchup as both teams continue without their star players, Richie Saunders and JT Toppin, this season.

Along with previewing the game, Mitch Harper gives his score prediction for the late-night matchup in Big 12 play.

Also in this episode, Mitch shares his favorite Senior Day memories over the past 30 years.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:30:06
Mar 6, 2026 1:4 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
BYU Football's Potential On Offense & Defense + Senior Day Salute

BYU football has completed three days of spring practice for the 2026 season. It's a perfect opportunity to break down the potential of the offense and defense after the first week of spring ball.

KSL Sports BYU Insider Mitch Harper breaks it down with commentary from offensive coordinator Aaron Roderick and first-year defensive coordinator Kelly Poppinga. What's the potential for Bear Bachmeier in year two?

Who will be the wide receivers that emerge for the Cougars without Chase Roberts and Parker Kingston?

The defense looks to take another step forward with a revamped coaching staff. What's their potential in 2026?

Also, in this episode of Cougar Tracks, breaking down the senior class for BYU basketball that includes star Richie Saunders as they prepare to take on Texas Tech.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:33:33
Mar 5, 2026 12:35 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Walker Lyons Discussed Path From USC To BYU + Hoops Current State & Future

BYU basketball is sliding at the end of the regular season. The Cougars have dropped their last three games and nine of the last 13.

KSL Sports BYU Insider Mitch Harper looks at the loss to Cincinnati and where BYU goes from here.

Could AJ Dybantsa return for his sophomore season? He didn't rule out the possibility in an interview with the Deseret News. Discussing the pros and cons of Dybantsa's situation.

BYU Basketball lands Bruce Branch III, a talented five-star prospect in the class of 2026. Kevin Young continues to show an ability to land high-level prospects to prepare them for the NBA.

BYU football continues with week two of spring ball practices. Mitch had a conversation with new tight end Walker Lyons.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:30:35
Mar 4, 2026 12:35 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Postgame Reaction: Cincinnati 90, BYU 68

BYU basketball was crushed on the road against the Cincinnati Bearcats inside Fifth-Third Arena on March 3, 2026.

The Cougars have now dropped three straight and nine of their last 13 games.

What caused the issues against Cincinnati?

KSL Sports BYU Insider Mitch Harper shared his thoughts and postgame reaction from BYU's blowout loss against the Bearcats.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:18:03
Mar 3, 2026 11:39 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
BYU Basketball Lands Five-Star Bruce Branch III
00:01:57
Mar 3, 2026 5:7 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Getting To Know BYU LB Cade Uluave + BYU-Cincinnati Preview & Prediction

Cade Uluave was the No. 1 linebacker in the Transfer Portal class for 2026. He will close out his college football career at BYU.

KSL Sports BYU Insider Mitch Harper caught up with Uluave after practice at the Indoor Practice Facility to discuss his early experiences at BYU, the relationships he's developed on the team, and the close connections his family has to Provo.

BYU basketball takes on the Cincinnati Bearcats in a key game for postseason outlook for both teams.

To get the inside scoop on the Bearcats, Mitch welcomed Neil Meyer from The Front Office News to the show to preview the matchup.

Mitch gave his score prediction for the Big 12 clash in The Queen City.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:33:54
Mar 3, 2026 12:35 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Kevin Young Gets Ready For BYU's Final Week Of 2025-26 Regular Season
00:07:43
Mar 2, 2026 5:20 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Big 12 Women's Basketball Tournament Preview With BYU Coach Lee Cummard

BYU women's basketball enters the 2026 Big 12 Tournament on the "bubble" of Bracketology forecasts for March Madness. A few wins in Kansas City could help the NCAA resume for BYU women's basketball. Head coach Lee Cummard previews the Big 12 Tournament, discusses the glass floor that the teams will be playing on in Kansas City, and the confidence of his team.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:10:35
Mar 2, 2026 4:0 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
BYU Football Spring Practice Report + Hoops Continues To Struggle

BYU football opened spring practices over the weekend.

KSL Sports BYU Insider Mitch Harper gave a recap of day one and some of the notable notes from camp as BYU kicks off another season.

BYU basketball continues to struggle, falling to West Virginia on the road. The defense is where BYU is having its biggest issues, particularly on the glass in the setback against the Mountaineers.

Is there any hope for a turnaround, or is this season destined for an early exit?

Cougar Stock Exchange for BYU Basketball, giving you what's trending up and trending down for BYU basketball.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:35:44
Mar 2, 2026 12:41 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
LJ Martin, Keanu Tanuvasa, Bruce Mitchell Open BYU Football Spring Practice

BYU football players spoke to the media after day one of spring practice at the Zions Bank Practice Fields on February 27, 2026. RB LJ Martin, DT Keanu Tanuvasa, IOL Bruce Mitchell were the ones who addressed the media.

  • 0:00 - RB LJ Martin
  • 4:52 - DT Keanu Tanuvasa
  • 10:52 - IOL Bruce Mitchell

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:19:20
Feb 27, 2026 9:51 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Tasks For BYU Football During Spring Practice

BYU football spring practices kick off on Friday, February 27, 2026, at the Zions Bank practice fields.

KSL Sports BYU Insider Mitch Harper lays out five tasks BYU needs to accomplish over the 15 practices during spring ball.

BYU basketball had a disappointing performance against the UCF Knights earlier this week. But there's no time to get down as the Big 12 gauntlet continues with a road game at West Virginia.

Harper previews the matchup and gives his score prediction for the Saturday, February 28, 2026, game airing on FOX and KSL NewsRadio.

To break down the West Virginia Mountaineers, Harper was joined by Keenan Cummings of WVSports.com to get low down on Ross Hodge's first year in Morgantown.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:33:07
Feb 27, 2026 12:35 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Where Does BYU Basketball Go From Here? + NFL Combine Preview

BYU basketball suffered a surprising loss to the UCF Knights at the Marriott Center. Where do they go from here?

KSL Sports BYU Insider Mitch Harper examined that thought in this episode of the Cougar Tracks Podcast. The defense needs to pick up for starters.

Should Kevin Young consider a smaller lineup moving forward?

Exploring what's next for BYU. Also in this episode, former BYU football wide receiver Parker Kingston appeared in court for a discovery hearing.

The latest on his case. Then, finally, former BYU football stars Chase Roberts and Jack Kelly are preparing for the NFL Combine in Indianapolis.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:18:46
Feb 25, 2026 4:23 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Postgame Reaction: UCF 97, BYU 84
00:20:14
Feb 25, 2026 1:55 AM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
BYU Looks To Keep Momentum Against UCF: Preview & Know The Foe

BYU basketball welcomes the UCF Knights to the Marriott Center for the penultimate game this season at the Marriott Center on Super Tuesday.

No. 19 BYU is riding high after a big win over Iowa State. Will there be any letdown against the Knights, who are on a long road trip in the Beehive State?

KSL Sports BYU Insider Mitch Harper shared his thoughts on the matchup and what he wants to see from BYU tonight.

Mitch also got to know the UCF Knights with UCF beat writer Chris Boyle of the Daytona Beach News-Journal.

Both teams are currently tied for sixth place in the Big 12 Conference standings. How will this one play out?

The game tips off at 9 p.m. (MST) on ESPN2 and KSL NewsRadio, where fans are being asked to wear black for a blackout game.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:22:50
Feb 24, 2026 12:35 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
BYU, AJ Dybantsa Trending Up After Breakthrough Win + Players To Watch In Spring Ball

BYU basketball earned a big win over the weekend against Iowa State. The Cougars moved up from No. 23 to No. 19 in the AP Top 25 poll.

KSL Sports BYU Insider Mitch Harper broke down the win over Iowa State and also discussed what worked so well for this BYU team in the victory over the Cyclones.

Also, how does this win affect the ceiling of this new-look BYU team moving forward without star Richie Saunders?

The key to all of BYU's success centers around star freshman AJ Dybantsa, who had his most complete performance of the year in the win over Iowa State.

Dybantsa played all 40 minutes in the game and is showing again that he should be the No. 1 NBA draft pick.

Also, in this episode of Cougar Tracks, Mitch discusses BYU football spring practice. He gives one player from each position that he's intrigued to watch in spring ball.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:36:10
Feb 23, 2026 12:34 PM
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Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast
Postgame Reaction: BYU 79, Iowa State 69

BYU basketball took down No. 6 Iowa State, 79-69, for a signature victory in the 2025-26 season.

AJ Dybantsa was spectacular with 29 points, 10 rebounds, and nine assists in 40 minutes of action.

BYU's supporting cast of Keba Keita, Kennard Davis, Khadim Mboup, and Mihailo Boskovic all stepped up to lift BYU to its first Top-10 win at the Marriott Center in six years.

KSL Sports BYU Insider was at the game and shared his postgame reaction to BYU's big victory over an Iowa State team that was slotted as a No. 1 seed in the NCAA Selection Committee's bracket preview earlier in the day.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Want more coverage of BYU sports? Take us with you wherever you go.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

00:26:04
Feb 22, 2026 3:39 AM
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