Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast

First-year BYU assistant QB coach Tyler Hughes worked under Bill Belichick at the New England Patriots. Belichick is one of the mentors in Hughes' coaching career.

This is a news update that aired on KSL NewsRadio. You can listen to the daily Cougar Tracks updates on KSL NewsRadio at 5:55 a.m., 7:55 a.m, 3:55 p.m., and 5:55 p.m. on 102.7 FM, 1160 AM, and the KSL NewsRadio app.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT).

Despite being a big question mark, BYU football coaches are quietly optimistic for the BYU wide receiver unit entering the 2026 season. What should expectations be for this group that lacks a proven No. 1 receiver this season?

KSL Sports BYU Insider Mitch Harper shared his thoughts and broke down the receiver unit that includes Jojo Phillips, Kyler Kasper, Legend Glasker, Tiger Bachmeier, Reggie Frischknecht, and others. 

In this episode, Mitch also caught up with BYU tight end Roger Saleapaga II. The Oregon transfer has settled in nicely within the BYU offense and is expected to be one of the top players on the team.

The 2026-27 NBA schedule was out. We now know when AJ Dybantsa's debut will take place, the games with former BYU players rolling into Salt Lake City, and more.

Then, finally, the top BYU football recruits to watch during the 2026 Utah High School Football season. From the current commits with Uhila Wolfgramm from Maple Mountain to top uncommitted prospects such as Jake Matsen from American Fork, Mitch gives you a primer on prep prospects to follow this fall on KSL Sports.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

It was a busy Wednesday at the BYU Student Athlete Building, and KSL Sports BYU Insider Mitch Harper unpacks all of it.

The biggest headline: Kalani Sitake met with reporters at team photo day and addressed the elephant in the room — his relationship with athletic director Brian Santiago and his recent comments about BYU's resources. After saying on a recent radio interview that BYU has been "given the challenge of doing the most with the least," Sitake was pressed on what that means going forward. His answer was direct: "My agent's going to handle all of that stuff. I'm going to focus on this year's team. As long as I'm the head coach at BYU, I'm going to fight like crazy to make this a premier program." And on his relationship with Santiago? "I'm easy to get along with as long as you take care of our football team."

Mitch breaks down the context — Sitake turning down Penn State last winter, the recent Santiago rumors, the hiring of new deputy AD Marc Hill from Kentucky — and what it all signals about the current state of the BYU athletic department heading into a critical season.

Also on today's episode, Mitch chats with BYU assistant quarterbacks coach Tyler Hughes. The Salt Lake City native joins the Cougars in his first year after a career that includes four NFL seasons with the New England Patriots, a stint as an offensive analyst at Alabama under Kalen DeBoer. Hughes also brings local roots as a former head coach at Bountiful High School and Snow College. In the interview, Hughes discusses working alongside offensive coordinator Aaron Roderick to develop Bear Bachmeier heading into his sophomore campaign, what he's seen from the quarterback room through fall camp, and his journey from the NFL back to the college game.

And to close things out, Mitch recaps Picture Day inside the Indoor Practice Facility. BYU football took a day off from practice as players and coaches gathered for the official team photo on the outdoor practice field before heading inside the IPF. Mitch shares the scene, the vibe, and notes from a midweek break in the second week of camp as the Cougars continue building toward their September 5 opener against Utah Tech.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Big news in the BYU Athletics front office. KSL Sports BYU Insider Mitch Harper breaks down the hiring of Marc Hill as BYU's new deputy athletic director. Hill arrives in Provo after spending 27 years at the University of Kentucky, where he served as deputy director of athletics since 2019 and was the football sport administrator since 2012.

Hill was widely considered the frontrunner to succeed longtime Kentucky AD Mitch Barnhart before the school went with an external hire in J Batt. At Kentucky, Hill helped spearhead major facility projects, including a $130 million football stadium renovation, a $49 million baseball stadium, and a $19 million soccer/softball complex. BYU AD Brian Santiago called Hill "a great fit" who brings "a wealth of experience from the highest level of collegiate athletics." BYU advancement VP Keith Vorkink added that Hill's "experience, leadership and alignment with BYU's values" make him an excellent addition. This hire comes just days after the athletic department had to publicly shut down false rumors about Santiago's job status. Mitch discusses what Hill's arrival means for BYU's administrative infrastructure, Kalani Sitake's desire for additional support at the top, and how this fits into the bigger picture of the program's growth in the Big 12.

Also on today's episode, Mitch sits down with BYU football outside linebackers coach Chad Kauha'aha'a. The veteran defensive coach, a former Utah defensive lineman, was promoted from senior analyst to outside linebackers coach in February after spending two seasons behind the scenes on Kalani Sitake's staff. Kauha'aha'a brings over two decades of coaching experience at programs including USC, UCLA, Wisconsin, Utah, Oregon State, Boise State, UNLV, Utah State, and Weber State. He and Sitake have a long coaching history together, dating back to their time on the same staff at Oregon State and at Utah. In the interview, Coach Kauha'aha'a discusses developing BYU's edge rushers heading into 2026, what he's seen from his outside linebackers group through fall camp, and what it means to be coaching on the field after two years as an analyst.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Rumors spread like wildfire across social media and fan message boards over the weekend that BYU athletic director Brian Santiago could be fired. It wasn't true. But did it add to the speculation? KSL Sports BYU Insider Mitch Harper breaks down what happened, how BYU's athletic department took the unusual step of having Associate AD for Communications Jon McBride post directly on CougarBoard to officially shut down the speculation.

Santiago, who was named BYU's athletic director in May 2025 after Tom Holmoe's retirement, was spotted on the sideline at a BYU women's soccer game over the weekend and was at fall camp practice on Monday in a navy blue bucket hat.

Co-worker Tyson Hutchins confirmed BYU created the official message board account earlier this year as a way to meet fans where they are — and called the rumor "ridiculous." In his first year leading the department, BYU finished No. 25 in the Learfield Directors' Cup Standings, the highest-ranked athletic department in the Big 12. Mitch shares his thoughts on the situation.

Mitch shares his observations and notes from BYU football fall camp as the Cougars enter their second week of practice at the Student Athlete Building.

True freshman wide receiver Legend Glasker continued to flash with the first-team offense, catching a deep ball from Bear Bachmeier during the media observation window. The tight end duo of Walker Lyons and Roger Saleapaga is emerging as a focal point of BYU's 12-personnel packages, with both making plays in team drills. Kelly Poppinga is settling into his first fall camp as defensive coordinator, and Kalani Sitake has praised the overall team speed as a noticeable improvement from a year ago. Mitch unpacks what he's seeing on both sides of the ball as BYU prepares for a season opener against Utah Tech on September 5.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU football offensive coordinator Aaron Roderick, defensive coordinator Kelly Poppinga, and defensive tackle Keanu Tanuvasa spoke to the media after day five of fall camp practice at the Student Athlete Building in Provo, Utah, on August 10, 2026.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT).

Who will be the backup quarterback behind Bear Bachmeier this season? BYU offensive coordinator Aaron Roderick provides an update.

This is a news update that aired on KSL NewsRadio. You can listen to the daily Cougar Tracks updates on KSL NewsRadio at 5:55 a.m., 7:55 a.m, 3:55 p.m., and 5:55 p.m. on 102.7 FM, 1160 AM, and the KSL NewsRadio app.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT).

BYU football fall camp is rolling, and KSL Sports BYU Insider Mitch Harper kicks off today's episode with the question on every Cougar fan's mind: Will Bear Bachmeier run the ball less in 2026? After rushing for 527 yards and 11 touchdowns as a true freshman last season, BYU offensive coordinator Aaron Roderick gave some insight that there might be less running from the star quarterback.

Mitch breaks down what that means for the offensive game plan and whether Bear can balance protecting himself while still being a threat with his legs.

Next up, Cosmo the Cougar has finally been inducted into the Mascot Hall of Fame as part of the Class of 2026, with the announcement coming live on Good Morning America. With three Guinness World Records, a 2020 National Mascot Championship, and viral stunts that routinely break the internet, the real question is: what took so long? Cosmo is only the second Utah-based mascot to enter the Hall of Fame, joining the Jazz Bear, who was inducted 20 years ago in 2006. Mitch discusses why this honor was long overdue.

In a quick-hitter segment, former BYU star and No. 1 overall pick AJ Dybantsa predicted what he thinks his NBA 2K27 rating should be — an 80 overall. The game's developers landed him at a 79. Close, but not quite. The Washington Wizards rookie led the nation in scoring at BYU with 25.5 points per game last season. On the NFL front, former BYU safety Tanner Wall has been signed by the Miami Dolphins after being waived by the Las Vegas Raiders earlier this week. The All-Big 12 First Team honoree recorded 147 career tackles and seven interceptions in 45 games as a Cougar. Mitch shares his thoughts on Wall's path to sticking on an NFL roster.

And finally, BYU star running back LJ Martin is officially back on the practice field for fall camp after undergoing shoulder surgery last December. The Big 12 Offensive Player of the Year, who rushed for 1,305 yards and 12 touchdowns in 2025, was cleared for full participation in June and said he's motivated and excited to be competing again. Mitch discusses what a healthy LJ Martin means for BYU's Big 12 title hopes.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU star running back LJ Martin is healthy and ready to roll for his senior season.

This is a news update that aired on KSL NewsRadio. You can listen to the daily Cougar Tracks updates on KSL NewsRadio at 5:55 a.m., 7:55 a.m, 3:55 p.m., and 5:55 p.m. on 102.7 FM, 1160 AM, and the KSL NewsRadio app.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT).

As BYU football opens fall camp this week, KSL Sports BYU Insider Mitch Harper breaks down the expectations for first-year defensive coordinator Kelly Poppinga. With Jay Hill now at Michigan, "K-Pop" inherits a defense that ranked sixth nationally in returning production and helped BYU go 23-4 over the past two seasons. Poppinga discussed the influence of learning the defense under Hill and the experiences that have prepared him for this moment — 18 years of coaching that trace all the way back to a defensive internship under Bronco Mendenhall. Mitch dives into what that means for BYU in 2026, how much continuity BYU fans should expect, and where Poppinga plans to add his own flavor with a talented and deep roster on that side of the ball.

On the offensive side of the ball, Mitch dives into the wide receivers with Fesi Sitake. Who will emerge as WR1? The leaders, the young guys, Sitake gives insight into his room in a one-on-one conversation with Mitch.

Also on today's episode, Mitch discusses BYU basketball, where the Cougars concluded summer practices. They also officially announced the signing of 6-foot-9 Polish center Jakub Urbaniak. The 23-year-old big man averaged 8.9 points and 5.7 rebounds across the EuroCup and PLK last season for Slask Wroclaw and brings FIBA national team experience with Poland. Head coach Kevin Young called Urbaniak a versatile player on both ends of the floor, praising his motor and competitiveness. With BYU still carrying two open roster spots, Mitch explores what Urbaniak's signing means for the Cougars' frontcourt and what Kevin Young may still have in the works before the 2026-27 season tips off.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU football is officially back.

The Cougars kicked off fall camp practice on Wednesday at the Student Athlete Building.

KSL Sports BYU Insider Mitch Harper was on the scene. He shared his observations and thoughts from camp.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU football running back LJ Martin and linebacker Isaiah Glasker spoke to the media following day one of fall camp practice at the Student-Athlete Building in Provo, Utah, on August 5, 2026.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU football head coach Kalani Sitake spoke with the media after day one of fall camp practice on August 5, 2026, at the Student-Athlete Building in Provo, Utah.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU football hired Kelly Poppinga as the new defensive coordinator to replace Jay Hill. Poppinga is excited for the talent he inherits in his first year as the defensive play-caller.

This is a news update that aired on KSL NewsRadio. You can listen to the daily Cougar Tracks updates on KSL NewsRadio at 5:55 a.m., 7:55 a.m, 3:55 p.m., and 5:55 p.m. on 102.7 FM, 1160 AM, and the KSL NewsRadio app.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

KSL Sports BYU Insider Mitch Harper reacts to the Cougars landing at No. 15 in the 2026 US LBM Coaches Poll — their highest preseason coaches ranking in years and a significant jump from the No. 23 slot they occupied entering the 2025 season. BYU is the second-highest ranked Big 12 team behind No. 12 Texas Tech, with Utah slotting in at No. 21 and Houston at No. 24. Mitch breaks down what the ranking signals about national perception of the program after a 12-2 season, a Big 12 Championship Game appearance, and a Pop-Tarts Bowl victory — and whether No. 15 is too high, too low, or just right for a team that finished No. 12 in the final coaches poll a year ago. With the AP Top 25 preseason poll still two weeks away, Mitch discusses where BYU could land there given that composite projections have the Cougars around No. 13 nationally.

He also examines what preseason poll positioning means for BYU's College Football Playoff math come November, and how Kalani Sitake's staff plans to manage the highest expectations in program history without letting them become a distraction.

Then, as players report for fall camp meetings and equipment fittings today with on-field practices beginning Wednesday, Mitch spotlights the under-the-radar names he's most intrigued to watch during media observation periods this August: Siosiua Latu-Finau, Bott Mulitalo, Trevin Ostler, Devoux Tuataga, Maverick McManus, Adney Reid, TJ Johnson, Cole Shuman, Rayden Heintz, and Brody Laga.

Also in this episode, Mitch goes on the recruiting trail to discuss the reclass announcement from five-star basketball recruit AJ Williams, who BYU has offered.

Then, on the gridiron, Mitch sat down with Maple Mountain High star Uhila Wolfgramm to discuss his commitment to BYU and his goals for his upcoming senior year.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Kalani Sitake is back as BYU's head coach after being pursued by the Penn State Nittany Lions. It's year 11 for Sitake at his alma mater, and he lays out his top goal going into the 2026 season.

This is a news update that aired on KSL NewsRadio. You can listen to the daily Cougar Tracks updates on KSL NewsRadio at 5:55 a.m., 7:55 a.m, 3:55 p.m., and 5:55 p.m. on 102.7 FM, 1160 AM, and the KSL NewsRadio app.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU football is back. Leading the charge on offense for the Cougars is sophomore signal-caller Bear Bachmeier.

The Murrieta, California native knows expectations are high entering the 2026 campaign, but he isn't backing down from those lofty goals.

This is a news update that aired on KSL NewsRadio. You can listen to the daily Cougar Tracks updates on KSL NewsRadio at 5:55 a.m., 7:55 a.m, 3:55 p.m., and 5:55 p.m. on 102.7 FM, 1160 AM, and the KSL NewsRadio app.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Football season is officially here. KSL Sports BYU Insider Mitch Harper kicks off the week with a loaded Monday edition of Cougar Tracks as BYU football players report for fall camp — the opening chapter of what could be a historic 2026 season in Provo.

Fall Camp Preview — Mitch breaks down everything you need to know as Camp Kalani gets underway. With Bear Bachmeier entrenched as a returning starting quarterback for the first time for BYU since 2023 without a QB competition, the spotlight shifts to wide receiver battles and Year 1 under new defensive coordinator Kelly Poppinga.

How will Kalani Sitake's squad handle what may be the loftiest preseason expectations in program history coming off a 12-2 campaign? Mitch identifies what is keeping Kalani Sitake up at night entering the season.

1-on-1 with Andrew Gentry — Mitch sits down with BYU starting right tackle Andrew Gentry (#75) for an extended conversation. The 6-8, 315-pound RS-Senior and Michigan transfer discusses what was accomplished during summer conditioning and the offensive line's goals entering camp. Plus, Gentry opens up about his NFL aspirations and using 2026 as his final audition for scouts — following a 2025 season where he started all 14 games and earned Big 12 Honorable Mention Offensive Newcomer of the Year.

New ROC Ticketing Policy Reaction — BYU Athletics dropped major changes to the student ROC Pass system just days before passes go on sale today at 10 a.m. MT. Mitch reacts to the overhaul: football and men's basketball ticket claims will no longer be first-come, first-served, all ticketed events now require individual ticket claims, and students who claim tickets but don't show up will face reduced access going forward. With ROC Passes now priced at $250 and the student section consolidated into the south end zone at LaVell Edwards Stadium, Mitch weighs in on whether these changes fix long-standing frustrations — or create new ones — heading into a season with blockbuster home games against Arizona, Iowa State, and Notre Dame.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

KSL Sports BYU Insider Mitch Harper and Cougar Sports Saturday co-host Nate Slack recapped their day participating in the BYU football media golf classic for the 2026 season at Timpanogos Golf Course.

The guys discussed their round, what they saw on the course, and also intel from their conversation with players and coach Kalani Sitake after the round.

They also discussed the strengths and weaknesses of the BYU football program entering the 2026 season. Listen to Mitch and Nate weekly on Cougar Sports Saturday from Noon to 3 p.m. on KSL NewsRadio.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU football fall camp is almost here. KSL Sports BYU Insider Mitch Harper breaks down the key storylines to watch for in camp.

🎙️ In this episode, we discuss: Managing the hype machine — BYU ranks 18th nationally in overall returning production and is generating legitimate Big 12 title contender buzz heading into Kalani Sitake's biggest season yet.

How does this coaching staff handle preseason expectations without letting them become a distraction? We talk about the fine line between confidence and complacency. Who steps up at wide receiver? — It's the single biggest question mark on the roster. After losing leading receiver Parker Kingston and the retirement of Cody Hagen after spring camp, BYU has multiple starting spots up for grabs at wideout. We dive into what Jojo Phillips and Kyler Kasper bring, and which newcomers could emerge as difference-makers when the pads come on.

Kelly Poppinga, Year 1 as defensive coordinator — Jay Hill is gone to Michigan, and now the former Cougar linebacker takes the reins of a defense that returns the sixth-most production in the country.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Kevin Young's search for a center is finally over, or at least getting close to the finish line. BYU basketball has reportedly landed a commitment from 6-foot-9 Polish center Jakub Urbaniak, according to Jonathan Givony of DraftExpress.

The 23-year-old played last season for Slask Wroclaw in Poland's top professional league, averaging 8.9 points and 5.7 rebounds in 24 minutes across the EuroCup and PLK, while also representing Poland's senior national team in FIBA World Cup Qualifying.

KSL Sports BYU Insider Mitch Harper breaks down how Urbaniak fills BYU's most glaring roster need heading into 2026-27, what his skillset brings to the table, and how many roster spots the Cougars still need to fill before the season tips off.

Then, the conversation shifts to the gridiron. Harper identifies five BYU football players who are ready to take a jump and elevate their games in 2026.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

On this episode of Cougar Tracks, KSL Sports BYU Insider Mitch Harper dives into the latest around BYU athletics with a heavy focus on BYU basketball and the upcoming BYU football season.

First, we break down BYU basketball’s 2026-27 nonconference schedule, looking at the key matchups, potential resume-building opportunities, and what the slate could mean for the Cougars before Big 12 play begins. We also take a summer outlook at the upcoming BYU basketball season, including roster questions, expectations, and what fans should be watching as the program continues to build momentum.

Then, we shift to football recruiting with the commitment of Orem High EDGE rusher Jag Ioane to BYU and what his addition means for the Cougars’ future.

Finally, Harper discusses expectations for quarterback Bear Bachmeier in 2026, his development, and what his role could look like as BYU continues to shape its offensive future.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU athletic director Brian Santiago spoke with KSL Sports BYU Insider Mitch Harper at the 2026 Big 12 Media Days in Frisco, Texas.

They discussed the upcoming BYU football season, how he handles the stresses of watching these games, and his expectations for Kalani Sitake's team this fall.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

BYU football head coach Kalani Sitake is entering his 11th season at his alma mater. During an interview at Big 12 Media Days with Mitch Harper, Sitake discussed expectations for the upcoming season, injury updates, offensive tempo, defensive style of play, and more.

Also in this episode, Mitch breaks down BYU Athletics' new partnership patch with Entrata, which will be worn on BYU football uniforms beginning in 2026.

Then, finally, the Big 12 coaches believe BYU will win the Big 12 Conference this fall. Mitch explains why that could happen this season.

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

KSL Sports BYU Insider Mitch Harper recapped Day 1 of Big 12 Football Media Days, where BYU took center stage inside The Star in Frisco, Texas.

Mitch gave analysis and intel on things he heard around BYU on day one.

He also shared his thoughts on Big 12 Commissioner Brett Yormark's state-of-the-conference address, in which Yormark introduced Monster Energy drinks as an entitlement sponsor. 

Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).