Take the plunge: Utahns seek cold water for physical and mental benefits

A deep dive into the benefits of cold plunging. We explore real experiences and the research behind why it works. KSL Newsradio’s Jessica Lowell explores one woman's long-term experiences with it - while talking to experts and legislators who are looking into the future of cold-water benefits. Produced by Jessica Lowell and Clayre Scott.

Special programming and content brought to you by KSL Newsradio for the Church of Jesus Christ of Latter-Day Saints during General Conference weekends. Listen for great conversations of faith that will appeal to Mormons but also Christians in general.