How to add 7.5 years to your life

A Woman's View with Amanda Dickson

How to add 7.5 years to your life

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Published on Dec 6, 2024, 3:36:41 AM
Total time: 00:07:30

Episode Description

Eating smart and exercise are essential, of course, if you are trying to add years to your life. But a Yale psychologist says you can add 7.5 years to your life by simply changing your mindset and seeing your older years as a time to look forward to instead of a time to dread. KSL Newsradio's Amanda Dickson asked her guests what they think about this on A Woman's View. Her guests this week include Sharla Jessop, President of Smedley Financial, Shantel McBride, hospice and hospital chaplain and grief counselor, and Meg Walter, columnist with Deseret News. 

More about A Woman's View with Amanda Dickson

You're used to hearing Amanda Dickson on the weekdays as the anchor of Utah's Morning News on KSL Newsradio. Now get to know her a little better as she takes on news, politics, education, health, family and more with her panel of fascinating Utah women.