Mindful Leadership, Lasting Success

Why I Left

Mindful Leadership, Lasting Success

Clean

Published on May 27, 2025, 11:00:10 AM
Total time: 00:50:50

Episode Description

Brian sits down with Myrto Legakileadership and well-being consultant, global keynote speaker, and founder of One Breath Mindfulness Center. Myrto shares her powerful journey from executive burnout to helping leaders and teams at global giants like Google and Microsoft flourish through neuroscience, psychology, and mindfulness practices. 

Discover actionable insights on fostering resilience, creating human-centric workplaces, and achieving sustainable high performance. Whether youre facing stress, leading a team, or seeking inspiration to bring more balance to your career, this conversation is packed with practical strategies and real-life examples. Dont miss the wisdom on mindful living and leadership that can transform both your career and well-being!

Enjoy!

Stay connected with Guest

Website: https://www.myrtolegaki.com/

LinkedIn: https://www.linkedin.com/in/myrto-legaki/


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Visit: https://www.WhyILeft.co 


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Why I Left is happy to be part of the Alive Podcast Network, which offers a diverse range of shows featuring powerful storytelling, insightful conversations, and thought-provoking discussions. 

Discover more at https://alivepodcastnetwork.com and start exploring today!


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More about Why I Left
We don’t talk about resignations enough!In the throes of the unprecedented challenges posed by the pandemic, a seismic shift occurred in workplaces worldwide. 1 in 4 people decided to embark on a journey of profound change, leaving their jobs behind. The catalyst for this mass exodus led to the birth of Why I Left, a podcast that chronicles real stories from real people about why they left their jobs and insights from the lessons they learned.At the epicenter of the Great Resignation, we unearth the untold stories, the whispers of uncertainty, and the bold decisions that defined a generation. While our roots are entwined with the resignations spurred by the pandemic, our narrative goes beyond that moment in time. Why I Left is an evolving chronicle inviting you to explore the most impactful career moves of individuals, whenever they may have occurred.Join host, Brian Aquart, on a journey through tales of triumph, resilience, and self-discovery. Each episode is a testament to the human spirit’s capacity for growth, showcasing the beauty of self-actualization amid the challenges of the professional landscape. Why I Left isn’t just a podcast; it’s a sanctuary for those yearning for empowerment and inspiration. Whether you’re navigating the echoes of the pandemic or embarking on your own journey, our stories are here to guide you. The mic is yours, the stories are real, and the possibilities are endless. Embark on a listening experience that goes beyond the resignation letter – join us and discover the transformative power of career choices!