Hope & Healing - Dr. Sugi Subawickrama

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Join Brian Aquart as he explores Dr. Sugi Subawickramas inspiring journey from a high-paying job to embracing her true passion in mental health and coaching. In this episode, Dr. Sugi shares insights on overcoming cultural stigmas, building resilience, and finding hope after personal and professional challenges. Discover how she empowers others through her speaking engagements, YouTube channel, and consulting practices, and learn vital strategies on enhancing mental health support in the healthcare sector.

Whether youre dealing with trauma, seeking to understand mental health better, or inspired by stories of personal reinvention, this episode offers valuable perspectives on perseverance and healing. Connect with Dr. Sugi through her social media platforms to continue the conversation. Dont forget to subscribe for more compelling stories from Why I Left.

Takeaways

• Mental health is a taboo topic in many cultures, and breaking the stigma is crucial.
• Understanding and addressing individual experiences and needs is essential in providing effective mental health support.
• Resilience can be built by understanding oneself, focusing on strengths, and believing in personal capabilities.
• Creating safe spaces and open dialogue is necessary for discussing trauma and promoting mental health.

Enjoy!

Stay connected with Dr. Sugi
https://drsugimentalhealth.com/
LinkedIn: https://www.linkedin.com/in/dr-sugi-ceo-licensedpsychotherapist-publicspeaker-d-68664215/

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We don’t talk about resignations enough!In the throes of the unprecedented challenges posed by the pandemic, a seismic shift occurred in workplaces worldwide. 1 in 4 people decided to embark on a journey of profound change, leaving their jobs behind. The catalyst for this mass exodus led to the birth of Why I Left, a podcast that chronicles real stories from real people about why they left their jobs and insights from the lessons they learned.At the epicenter of the Great Resignation, we unearth the untold stories, the whispers of uncertainty, and the bold decisions that defined a generation. While our roots are entwined with the resignations spurred by the pandemic, our narrative goes beyond that moment in time. Why I Left is an evolving chronicle inviting you to explore the most impactful career moves of individuals, whenever they may have occurred.Join host, Brian Aquart, on a journey through tales of triumph, resilience, and self-discovery. Each episode is a testament to the human spirit’s capacity for growth, showcasing the beauty of self-actualization amid the challenges of the professional landscape. Why I Left isn’t just a podcast; it’s a sanctuary for those yearning for empowerment and inspiration. Whether you’re navigating the echoes of the pandemic or embarking on your own journey, our stories are here to guide you. The mic is yours, the stories are real, and the possibilities are endless. Embark on a listening experience that goes beyond the resignation letter – join us and discover the transformative power of career choices!